Chocolate-coated sandwich cookies Calories and Nutrition Facts
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated · Baked goods
per 100 g481 kcal
Protein3.6 g
Carbohydrate66.4 g
Fat26.4 g
Fibre5.2 g
Sugars49.6 g
Where the calories come fromProtein 3% · Carbohydrate 51% · Fat 46%
Gram calculator
Calories481 kcal
Protein3.6 g
Carbohydrate66.4 g
Fat26.4 g
Nutrition facts table (100 g)
| Energy | 481 kcal |
|---|---|
| Energy | 2010 kJ |
| Protein | 3.6 g |
|---|---|
| Total fat | 26.4 g |
| Carbohydrate | 66.4 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 7.43 g |
|---|---|
| Monounsaturated fat | 14.6 g |
| Polyunsaturated fat | 3 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 49.6 g |
|---|---|
| Dietary fibre | 5.2 g |
| Sodium | 326 mg |
|---|---|
| Salt | 0.82 g |
| Calcium | 35 mg |
| Iron | 3.13 mg |
| Magnesium | 39 mg |
| Phosphorus | 90 mg |
| Potassium | 240 mg |
| Zinc | 0.58 mg |
| Copper | 0.32 mg |
| Manganese | 0.37 mg |
| Selenium | 3.2 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.58 mg |
| Vitamin K (phylloquinone) | 11.2 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 1.37 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 26 µg |
| Vitamin B12 | 0.05 µg |
| Choline | 3.4 mg |
| Caffeine | 4 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 136 | 1.02 g | 18.8 g | 7.48 g |
| cookie | 17 | 81.8 | 0.61 g | 11.3 g | 4.49 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 120 | 241 | 481 | 722 | 962 | 1203 |
Frequently asked questions
- How many calories are in 100 g of chocolate-coated sandwich cookies?
- 100 g of chocolate-coated sandwich cookies has 481 kcal (2010 kJ). 50 g is 241 kcal, 150 g is 722 kcal, 200 g is 962 kcal.
- How much protein, carbohydrate and fat does chocolate-coated sandwich cookies have?
- Per 100 g: 3.6 g protein, 66.4 g carbohydrate, 26.4 g fat; fibre 5.2 g, sugars 49.6 g.
- How many calories are in a serving of chocolate-coated sandwich cookies?
- oz: 28.4 g, 136 kcal; cookie: 17 g, 81.8 kcal.
- How do I get the nutrition facts of chocolate-coated sandwich cookies from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172719. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172719 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"