Gluten free bread Calories and Nutrition Facts
Bread, gluten-free, white, made with tapioca starch and brown rice flour · Baked goods
per 100 g298 kcal
Protein5.4 g
Carbohydrate51.2 g
Fat8.02 g
Fibre5.5 g
Sugars11.3 g
Where the calories come fromProtein 7% · Carbohydrate 69% · Fat 24%
Gram calculator
Calories298 kcal
Protein5.4 g
Carbohydrate51.2 g
Fat8.02 g
Nutrition facts table (100 g)
| Energy | 298 kcal |
|---|---|
| Energy | 1250 kJ |
| Protein | 5.4 g |
|---|---|
| Total fat | 8.02 g |
| Carbohydrate | 51.2 g |
| Water | 33.7 g |
| Saturated fat | 0.63 g |
|---|---|
| Monounsaturated fat | 4.72 g |
| Polyunsaturated fat | 1.96 g |
| Trans fat | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.3 g |
|---|---|
| Dietary fibre | 5.5 g |
| Sodium | 515 mg |
|---|---|
| Salt | 1.29 g |
| Calcium | 59 mg |
| Iron | 0.53 mg |
| Magnesium | 25 mg |
| Phosphorus | 70 mg |
| Potassium | 107 mg |
| Zinc | 0.51 mg |
| Copper | 0.05 mg |
| Manganese | 0.44 mg |
| Selenium | 11 µg |
| Vitamin E (alpha-tocopherol) | 1.61 mg |
|---|---|
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 1.4 mg |
| Vitamin B6 | 0.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice | 28 | 83.4 | 1.51 g | 14.3 g | 2.25 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74.5 | 149 | 298 | 447 | 596 | 745 |
Frequently asked questions
- How many calories are in 100 g of gluten free bread?
- 100 g of gluten free bread has 298 kcal (1250 kJ). 50 g is 149 kcal, 150 g is 447 kcal, 200 g is 596 kcal.
- How much protein, carbohydrate and fat does gluten free bread have?
- Per 100 g: 5.4 g protein, 51.2 g carbohydrate, 8.02 g fat; fibre 5.5 g, sugars 11.3 g.
- How many calories are in a serving of gluten free bread?
- slice: 28 g, 83.4 kcal.
- How do I get the nutrition facts of gluten free bread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174101. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174101 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"