Toaster pastry Calories and Nutrition Facts
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) · Baked goods
per 100 g388 kcal
Protein4.2 g
Carbohydrate70.3 g
Fat9.95 g
Fibre1 g
Sugars26.1 g
Where the calories come fromProtein 4% · Carbohydrate 73% · Fat 23%
Gram calculator
Calories388 kcal
Protein4.2 g
Carbohydrate70.3 g
Fat9.95 g
Nutrition facts table (100 g)
| Energy | 388 kcal |
|---|---|
| Energy | 1620 kJ |
| Protein | 4.2 g |
|---|---|
| Total fat | 9.95 g |
| Carbohydrate | 70.3 g |
| Water | 14.3 g |
| Alcohol | 0 g |
| Saturated fat | 3.62 g |
|---|---|
| Monounsaturated fat | 2.72 g |
| Polyunsaturated fat | 3.24 g |
| Trans fat | 0.03 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 26.1 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 334 mg |
|---|---|
| Salt | 0.84 g |
| Calcium | 16 mg |
| Iron | 5.51 mg |
| Magnesium | 12 mg |
| Phosphorus | 87 mg |
| Potassium | 102 mg |
| Zinc | 0.38 mg |
| Copper | 0.07 mg |
| Manganese | 0.32 mg |
| Selenium | 3.1 µg |
| Vitamin A (RAE) | 202 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin K (phylloquinone) | 15.4 µg |
| Thiamin (B1) | 0.65 mg |
| Riboflavin (B2) | 0.56 mg |
| Niacin (B3) | 6.79 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.52 mg |
| Folate (DFE) | 174 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 110 | 1.19 g | 19.9 g | 2.82 g |
| pastry | 54 | 210 | 2.27 g | 38 g | 5.37 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97 | 194 | 388 | 582 | 776 | 970 |
Frequently asked questions
- How many calories are in 100 g of toaster pastry?
- 100 g of toaster pastry has 388 kcal (1620 kJ). 50 g is 194 kcal, 150 g is 582 kcal, 200 g is 776 kcal.
- How much protein, carbohydrate and fat does toaster pastry have?
- Per 100 g: 4.2 g protein, 70.3 g carbohydrate, 9.95 g fat; fibre 1 g, sugars 26.1 g.
- How many calories are in a serving of toaster pastry?
- oz: 28.4 g, 110 kcal; pastry: 54 g, 210 kcal.
- How do I get the nutrition facts of toaster pastry from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175035. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175035 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"