Peanut butter crackers Calories and Nutrition Facts
Crackers, wheat, sandwich, with peanut butter filling · Baked goods
per 100 g495 kcal
Protein13.5 g
Carbohydrate53.8 g
Fat26.7 g
Fibre4.4 g
Where the calories come fromProtein 11% · Carbohydrate 42% · Fat 47%
Gram calculator
Calories495 kcal
Protein13.5 g
Carbohydrate53.8 g
Fat26.7 g
Nutrition facts table (100 g)
| Energy | 495 kcal |
|---|---|
| Energy | 2070 kJ |
| Protein | 13.5 g |
|---|---|
| Total fat | 26.7 g |
| Carbohydrate | 53.8 g |
| Water | 3.4 g |
| Saturated fat | 4.6 g |
|---|---|
| Monounsaturated fat | 11.8 g |
| Polyunsaturated fat | 8.86 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 4.4 g |
|---|
| Sodium | 807 mg |
|---|---|
| Salt | 2.02 g |
| Calcium | 170 mg |
| Iron | 2.67 mg |
| Magnesium | 38 mg |
| Phosphorus | 347 mg |
| Potassium | 297 mg |
| Zinc | 0.82 mg |
| Copper | 0.06 mg |
| Manganese | 0.7 mg |
| Selenium | 21.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 5.88 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Vitamin B6 | 0.14 mg |
| Folate (DFE) | 93 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 oz | 14.2 | 70.3 | 1.92 g | 7.64 g | 3.79 g |
| cracker, sandwich | 7 | 34.7 | 0.95 g | 3.77 g | 1.87 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 124 | 248 | 495 | 743 | 990 | 1238 |
Frequently asked questions
- How many calories are in 100 g of peanut butter crackers?
- 100 g of peanut butter crackers has 495 kcal (2070 kJ). 50 g is 248 kcal, 150 g is 743 kcal, 200 g is 990 kcal.
- How much protein, carbohydrate and fat does peanut butter crackers have?
- Per 100 g: 13.5 g protein, 53.8 g carbohydrate, 26.7 g fat; fibre 4.4 g.
- How many calories are in a serving of peanut butter crackers?
- 0.5 oz: 14.2 g, 70.3 kcal; cracker, sandwich: 7 g, 34.7 kcal.
- How do I get the nutrition facts of peanut butter crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172748. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172748 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"