Cheese danish Calories and Nutrition Facts
Danish pastry, cheese · Baked goods
per 100 g374 kcal
Protein8 g
Carbohydrate37.2 g
Fat21.9 g
Fibre1 g
Sugars6.95 g
Where the calories come fromProtein 8% · Carbohydrate 39% · Fat 53%
Gram calculator
Calories374 kcal
Protein8 g
Carbohydrate37.2 g
Fat21.9 g
Nutrition facts table (100 g)
| Energy | 374 kcal |
|---|---|
| Energy | 1560 kJ |
| Protein | 8 g |
|---|---|
| Total fat | 21.9 g |
| Carbohydrate | 37.2 g |
| Water | 31.4 g |
| Alcohol | 0 g |
| Saturated fat | 6.79 g |
|---|---|
| Monounsaturated fat | 11.3 g |
| Polyunsaturated fat | 2.58 g |
| Cholesterol | 23 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 6.95 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 417 mg |
|---|---|
| Salt | 1.04 g |
| Calcium | 35 mg |
| Iron | 1.8 mg |
| Magnesium | 15 mg |
| Phosphorus | 108 mg |
| Potassium | 98 mg |
| Zinc | 0.7 mg |
| Copper | 0.09 mg |
| Manganese | 0.35 mg |
| Selenium | 18.9 µg |
| Vitamin A (RAE) | 35 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin K (phylloquinone) | 6.9 µg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 2 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 85 µg |
| Vitamin B12 | 0.2 µg |
| Choline | 20.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| pastry | 71 | 266 | 5.68 g | 26.4 g | 15.5 g |
| oz | 28.4 | 106 | 2.27 g | 10.5 g | 6.21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 93.5 | 187 | 374 | 561 | 748 | 935 |
Frequently asked questions
- How many calories are in 100 g of cheese danish?
- 100 g of cheese danish has 374 kcal (1560 kJ). 50 g is 187 kcal, 150 g is 561 kcal, 200 g is 748 kcal.
- How much protein, carbohydrate and fat does cheese danish have?
- Per 100 g: 8 g protein, 37.2 g carbohydrate, 21.9 g fat; fibre 1 g, sugars 6.95 g.
- How many calories are in a serving of cheese danish?
- pastry: 71 g, 266 kcal; oz: 28.4 g, 106 kcal.
- How do I get the nutrition facts of cheese danish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172754. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172754 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"