Bean with pork soup Calories and Nutrition Facts
Soup, bean with pork, canned, prepared with equal volume water · Soups and sauces
per 100 g63 kcal
Protein2.88 g
Carbohydrate8.31 g
Fat2.16 g
Fibre2.9 g
Sugars1.47 g
Where the calories come fromProtein 18% · Carbohydrate 52% · Fat 30%
Gram calculator
Calories63 kcal
Protein2.88 g
Carbohydrate8.31 g
Fat2.16 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 264 kJ |
| Protein | 2.88 g |
|---|---|
| Total fat | 2.16 g |
| Carbohydrate | 8.31 g |
| Water | 85.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.56 g |
|---|---|
| Monounsaturated fat | 0.79 g |
| Polyunsaturated fat | 0.67 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.47 g |
|---|---|
| Dietary fibre | 2.9 g |
| Sodium | 349 mg |
|---|---|
| Salt | 0.87 g |
| Calcium | 31 mg |
| Iron | 0.75 mg |
| Magnesium | 17 mg |
| Phosphorus | 48 mg |
| Potassium | 147 mg |
| Zinc | 0.38 mg |
| Copper | 0.15 mg |
| Manganese | 0.25 mg |
| Selenium | 3.1 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 0.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 0.01 µg |
| Choline | 13.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 1 cup | 266 | 168 | 7.66 g | 22.1 g | 5.75 g |
| fl oz | 33.3 | 21 | 0.96 g | 2.77 g | 0.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of bean with pork soup?
- 100 g of bean with pork soup has 63 kcal (264 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does bean with pork soup have?
- Per 100 g: 2.88 g protein, 8.31 g carbohydrate, 2.16 g fat; fibre 2.9 g, sugars 1.47 g.
- How many calories are in a serving of bean with pork soup?
- serving 1 cup: 266 g, 168 kcal; fl oz: 33.3 g, 21 kcal.
- How do I get the nutrition facts of bean with pork soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172904. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172904 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"