Chili beef soup Calories and Nutrition Facts
Soup, chili beef, canned, prepared with equal volume water · Soups and sauces
per 100 g57 kcal
Protein2.49 g
Carbohydrate9.23 g
Fat1.24 g
Fibre1.2 g
Sugars2.49 g
Where the calories come fromProtein 17% · Carbohydrate 64% · Fat 19%
Gram calculator
Calories57 kcal
Protein2.49 g
Carbohydrate9.23 g
Fat1.24 g
Nutrition facts table (100 g)
| Energy | 57 kcal |
|---|---|
| Energy | 239 kJ |
| Protein | 2.49 g |
|---|---|
| Total fat | 1.24 g |
| Carbohydrate | 9.23 g |
| Water | 85.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.61 g |
|---|---|
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0.03 g |
| Cholesterol | 5 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.49 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 388 mg |
|---|---|
| Salt | 0.97 g |
| Calcium | 18 mg |
| Iron | 0.79 mg |
| Magnesium | 10 mg |
| Phosphorus | 55 mg |
| Potassium | 196 mg |
| Zinc | 0.77 mg |
| Copper | 0.15 mg |
| Manganese | 0.39 mg |
| Selenium | 2.4 µg |
| Vitamin A (RAE) | 28 µg |
|---|---|
| Vitamin C | 1.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.4 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.15 µg |
| Choline | 10.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 261 | 149 | 6.5 g | 24.1 g | 3.24 g |
| fl oz | 32.6 | 18.6 | 0.81 g | 3.01 g | 0.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 14.3 | 28.5 | 57 | 85.5 | 114 | 143 |
Frequently asked questions
- How many calories are in 100 g of chili beef soup?
- 100 g of chili beef soup has 57 kcal (239 kJ). 50 g is 28.5 kcal, 150 g is 85.5 kcal, 200 g is 114 kcal.
- How much protein, carbohydrate and fat does chili beef soup have?
- Per 100 g: 2.49 g protein, 9.23 g carbohydrate, 1.24 g fat; fibre 1.2 g, sugars 2.49 g.
- How many calories are in a serving of chili beef soup?
- cup: 261 g, 149 kcal; fl oz: 32.6 g, 18.6 kcal.
- How do I get the nutrition facts of chili beef soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172911. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172911 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"