Goose liver pate Calories and Nutrition Facts
Pate, goose liver, smoked, canned · Sausages and cold cuts
per 100 g462 kcal
Protein11.4 g
Carbohydrate4.67 g
Fat43.8 g
Fibre0 g
Where the calories come fromProtein 10% · Carbohydrate 4% · Fat 86%
Gram calculator
Calories462 kcal
Protein11.4 g
Carbohydrate4.67 g
Fat43.8 g
Nutrition facts table (100 g)
| Energy | 462 kcal |
|---|---|
| Energy | 1930 kJ |
| Protein | 11.4 g |
|---|---|
| Total fat | 43.8 g |
| Carbohydrate | 4.67 g |
| Water | 37 g |
| Saturated fat | 14.4 g |
|---|---|
| Monounsaturated fat | 25.6 g |
| Polyunsaturated fat | 0.84 g |
| Cholesterol | 150 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 697 mg |
|---|---|
| Salt | 1.74 g |
| Calcium | 70 mg |
| Iron | 5.5 mg |
| Magnesium | 13 mg |
| Phosphorus | 200 mg |
| Potassium | 138 mg |
| Zinc | 0.92 mg |
| Copper | 0.4 mg |
| Manganese | 0.12 mg |
| Selenium | 44 µg |
| Vitamin A (RAE) | 1000 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 2.51 mg |
| Pantothenic acid (B5) | 1.2 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 60 µg |
| Vitamin B12 | 9.4 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 131 | 3.23 g | 1.32 g | 12.4 g |
| tbsp | 13 | 60.1 | 1.48 g | 0.61 g | 5.69 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 116 | 231 | 462 | 693 | 924 | 1155 |
Frequently asked questions
- How many calories are in 100 g of goose liver pate?
- 100 g of goose liver pate has 462 kcal (1930 kJ). 50 g is 231 kcal, 150 g is 693 kcal, 200 g is 924 kcal.
- How much protein, carbohydrate and fat does goose liver pate have?
- Per 100 g: 11.4 g protein, 4.67 g carbohydrate, 43.8 g fat; fibre 0 g.
- How many calories are in a serving of goose liver pate?
- oz: 28.4 g, 131 kcal; tbsp: 13 g, 60.1 kcal.
- How do I get the nutrition facts of goose liver pate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172929. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172929 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"