Pepperoni Calories and Nutrition Facts
Pepperoni, beef and pork, sliced · Sausages and cold cuts
per 100 g504 kcal
Protein19.2 g
Carbohydrate1.18 g
Fat46.3 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 15% · Carbohydrate 1% · Fat 84%
Gram calculator
Calories504 kcal
Protein19.2 g
Carbohydrate1.18 g
Fat46.3 g
Nutrition facts table (100 g)
| Energy | 504 kcal |
|---|---|
| Energy | 2110 kJ |
| Protein | 19.2 g |
|---|---|
| Total fat | 46.3 g |
| Carbohydrate | 1.18 g |
| Water | 28.6 g |
| Alcohol | 0 g |
| Saturated fat | 17.7 g |
|---|---|
| Monounsaturated fat | 20.8 g |
| Polyunsaturated fat | 4.46 g |
| Trans fat | 1.53 g |
| Cholesterol | 97 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1580 mg |
|---|---|
| Salt | 3.95 g |
| Calcium | 19 mg |
| Iron | 1.33 mg |
| Magnesium | 18 mg |
| Phosphorus | 158 mg |
| Potassium | 274 mg |
| Zinc | 2.44 mg |
| Copper | 0.09 mg |
| Manganese | 1.07 mg |
| Selenium | 29 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin E (alpha-tocopherol) | 1.03 mg |
| Vitamin K (phylloquinone) | 5.8 µg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.99 mg |
| Pantothenic acid (B5) | 0.93 mg |
| Vitamin B6 | 0.36 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 1.3 µg |
| Choline | 51.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece | 2 | 10.1 | 0.38 g | 0.02 g | 0.93 g |
| oz | 28 | 141 | 5.38 g | 0.33 g | 13 g |
| 3 oz | 85 | 428 | 16.3 g | 1 g | 39.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 126 | 252 | 504 | 756 | 1008 | 1260 |
Frequently asked questions
- How many calories are in 100 g of pepperoni?
- 100 g of pepperoni has 504 kcal (2110 kJ). 50 g is 252 kcal, 150 g is 756 kcal, 200 g is 1008 kcal.
- How much protein, carbohydrate and fat does pepperoni have?
- Per 100 g: 19.2 g protein, 1.18 g carbohydrate, 46.3 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of pepperoni?
- piece: 2 g, 10.1 kcal; oz: 28 g, 141 kcal; 3 oz: 85 g, 428 kcal.
- How do I get the nutrition facts of pepperoni from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174575. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174575 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"