Beef and pork salami Calories and Nutrition Facts
Salami, cooked, beef and pork · Sausages and cold cuts
per 100 g336 kcal
Protein21.8 g
Carbohydrate2.4 g
Fat25.9 g
Fibre0 g
Sugars0.96 g
Where the calories come fromProtein 26% · Carbohydrate 3% · Fat 71%
Gram calculator
Calories336 kcal
Protein21.8 g
Carbohydrate2.4 g
Fat25.9 g
Nutrition facts table (100 g)
| Energy | 336 kcal |
|---|---|
| Energy | 1410 kJ |
| Protein | 21.8 g |
|---|---|
| Total fat | 25.9 g |
| Carbohydrate | 2.4 g |
| Water | 45.2 g |
| Alcohol | 0 g |
| Saturated fat | 9.32 g |
|---|---|
| Monounsaturated fat | 11.1 g |
| Polyunsaturated fat | 2.53 g |
| Trans fat | 0.59 g |
| Cholesterol | 89 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.96 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1740 mg |
|---|---|
| Salt | 4.35 g |
| Calcium | 15 mg |
| Iron | 1.56 mg |
| Magnesium | 19 mg |
| Phosphorus | 191 mg |
| Potassium | 316 mg |
| Zinc | 2.93 mg |
| Copper | 0.36 mg |
| Manganese | 0.98 mg |
| Selenium | 31.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 6.05 mg |
| Pantothenic acid (B5) | 1.2 mg |
| Vitamin B6 | 0.46 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 1.52 µg |
| Choline | 93.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice round | 12.3 | 41.3 | 2.68 g | 0.3 g | 3.19 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 84 | 168 | 336 | 504 | 672 | 840 |
Frequently asked questions
- How many calories are in 100 g of beef and pork salami?
- 100 g of beef and pork salami has 336 kcal (1410 kJ). 50 g is 168 kcal, 150 g is 504 kcal, 200 g is 672 kcal.
- How much protein, carbohydrate and fat does beef and pork salami have?
- Per 100 g: 21.8 g protein, 2.4 g carbohydrate, 25.9 g fat; fibre 0 g, sugars 0.96 g.
- How many calories are in a serving of beef and pork salami?
- slice round: 12.3 g, 41.3 kcal.
- How do I get the nutrition facts of beef and pork salami from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172936. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172936 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"