Poultry salad spread Calories and Nutrition Facts
Poultry salad sandwich spread · Sausages and cold cuts
per 100 g200 kcal
Protein11.6 g
Carbohydrate7.41 g
Fat13.5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 23% · Carbohydrate 15% · Fat 62%
Gram calculator
Calories200 kcal
Protein11.6 g
Carbohydrate7.41 g
Fat13.5 g
Nutrition facts table (100 g)
| Energy | 200 kcal |
|---|---|
| Energy | 837 kJ |
| Protein | 11.6 g |
|---|---|
| Total fat | 13.5 g |
| Carbohydrate | 7.41 g |
| Water | 66.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.45 g |
|---|---|
| Monounsaturated fat | 3.25 g |
| Polyunsaturated fat | 6.22 g |
| Cholesterol | 30 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 653 mg |
|---|---|
| Salt | 1.63 g |
| Calcium | 10 mg |
| Iron | 0.61 mg |
| Magnesium | 10 mg |
| Phosphorus | 33 mg |
| Potassium | 183 mg |
| Zinc | 1.04 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 10.9 µg |
| Vitamin A (RAE) | 42 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 2.2 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.67 mg |
| Pantothenic acid (B5) | 0.27 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.38 µg |
| Choline | 49.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 56.7 | 3.29 g | 2.1 g | 3.83 g |
| tbsp | 13 | 26 | 1.51 g | 0.96 g | 1.76 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50 | 100 | 200 | 300 | 400 | 500 |
Frequently asked questions
- How many calories are in 100 g of poultry salad spread?
- 100 g of poultry salad spread has 200 kcal (837 kJ). 50 g is 100 kcal, 150 g is 300 kcal, 200 g is 400 kcal.
- How much protein, carbohydrate and fat does poultry salad spread have?
- Per 100 g: 11.6 g protein, 7.41 g carbohydrate, 13.5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of poultry salad spread?
- oz: 28.4 g, 56.7 kcal; tbsp: 13 g, 26 kcal.
- How do I get the nutrition facts of poultry salad spread from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174581. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174581 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"