Mother's peanut butter bumpers Calories and Nutrition Facts

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal · Breakfast cereals

per 100 g407 kcal
Protein7.62 g
Carbohydrate79.7 g
Fat7.33 g
Fibre2.5 g
Sugars29.3 g
Where the calories come from
Protein 7% · Carbohydrate 77% · Fat 16%

Gram calculator

Calories407 kcal
Protein7.62 g
Carbohydrate79.7 g
Fat7.33 g

Nutrition facts table (100 g)

Energy
Energy407 kcal
Energy1700 kJ
Macronutrients
Protein7.62 g
Total fat7.33 g
Carbohydrate79.7 g
Water2.5 g
Fats
Saturated fat1.45 g
Monounsaturated fat3.11 g
Polyunsaturated fat2.25 g
Trans fat0 g
Cholesterol0 mg
Carbohydrates
Sugars29.3 g
Dietary fibre2.5 g
Minerals
Sodium774 mg
Salt1.94 g
Calcium23 mg
Iron1.97 mg
Magnesium74 mg
Phosphorus213 mg
Potassium296 mg
Zinc1.42 mg
Vitamins
Vitamin A (RAE)8 µg
Vitamin C0 mg
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)3.71 mg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.07 mg
Niacin (B3)2.7 mg
Vitamin B60.12 mg
Folate (DFE)24 µg
Vitamin B120 µg

Values per serving

ServingGramskcalProteinCarbohydrateFat
cup (1 NLEA serving)331342.51 g26.3 g2.42 g

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)1022044076118141018

Frequently asked questions

How many calories are in 100 g of mother's peanut butter bumpers?
100 g of mother's peanut butter bumpers has 407 kcal (1700 kJ). 50 g is 204 kcal, 150 g is 611 kcal, 200 g is 814 kcal.
How much protein, carbohydrate and fat does mother's peanut butter bumpers have?
Per 100 g: 7.62 g protein, 79.7 g carbohydrate, 7.33 g fat; fibre 2.5 g, sugars 29.3 g.
How many calories are in a serving of mother's peanut butter bumpers?
cup (1 NLEA serving): 33 g, 134 kcal.
How do I get the nutrition facts of mother's peanut butter bumpers from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172985. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/172985 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories