Quaker dipps granola bar Calories and Nutrition Facts
Snacks, granola bar, QUAKER, DIPPS, all flavors · Snacks
per 100 g480 kcal
Protein7.52 g
Carbohydrate65 g
Fat20.4 g
Fibre3.2 g
Sugars37.6 g
Where the calories come fromProtein 6% · Carbohydrate 55% · Fat 39%
Gram calculator
Calories480 kcal
Protein7.52 g
Carbohydrate65 g
Fat20.4 g
Nutrition facts table (100 g)
| Energy | 480 kcal |
|---|---|
| Energy | 2010 kJ |
| Protein | 7.52 g |
|---|---|
| Total fat | 20.4 g |
| Carbohydrate | 65 g |
| Water | 5.56 g |
| Alcohol | 0 g |
| Saturated fat | 8.69 g |
|---|---|
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 7.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 37.6 g |
|---|---|
| Dietary fibre | 3.2 g |
| Sodium | 269 mg |
|---|---|
| Salt | 0.67 g |
| Calcium | 65 mg |
| Iron | 1.16 mg |
| Magnesium | 55 mg |
| Phosphorus | 162 mg |
| Potassium | 231 mg |
| Zinc | 1.2 mg |
| Copper | 0.22 mg |
| Manganese | 1.14 mg |
| Selenium | 14.6 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 4.19 mg |
| Vitamin K (phylloquinone) | 2 µg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 1.01 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 12 µg |
| Vitamin B12 | 0.06 µg |
| Choline | 20.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 31 | 149 | 2.33 g | 20.2 g | 6.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 120 | 240 | 480 | 720 | 960 | 1200 |
Frequently asked questions
- How many calories are in 100 g of quaker dipps granola bar?
- 100 g of quaker dipps granola bar has 480 kcal (2010 kJ). 50 g is 240 kcal, 150 g is 720 kcal, 200 g is 960 kcal.
- How much protein, carbohydrate and fat does quaker dipps granola bar have?
- Per 100 g: 7.52 g protein, 65 g carbohydrate, 20.4 g fat; fibre 3.2 g, sugars 37.6 g.
- How many calories are in a serving of quaker dipps granola bar?
- bar: 31 g, 149 kcal.
- How do I get the nutrition facts of quaker dipps granola bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173154. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173154 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"