Baked potato chips Calories and Nutrition Facts
Snacks, potato chips, white, restructured, baked · Snacks
per 100 g469 kcal
Protein5 g
Carbohydrate71.4 g
Fat18.2 g
Fibre4.8 g
Sugars5.01 g
Where the calories come fromProtein 4% · Carbohydrate 61% · Fat 35%
Gram calculator
Calories469 kcal
Protein5 g
Carbohydrate71.4 g
Fat18.2 g
Nutrition facts table (100 g)
| Energy | 469 kcal |
|---|---|
| Energy | 1960 kJ |
| Protein | 5 g |
|---|---|
| Total fat | 18.2 g |
| Carbohydrate | 71.4 g |
| Water | 1.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.63 g |
|---|---|
| Monounsaturated fat | 9.91 g |
| Polyunsaturated fat | 4.23 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 5.01 g |
|---|---|
| Dietary fibre | 4.8 g |
| Sodium | 536 mg |
|---|---|
| Salt | 1.34 g |
| Calcium | 125 mg |
| Iron | 0.8 mg |
| Magnesium | 43 mg |
| Phosphorus | 274 mg |
| Potassium | 721 mg |
| Zinc | 0.45 mg |
| Copper | 0.1 mg |
| Selenium | 8.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.18 mg |
| Vitamin K (phylloquinone) | 7.2 µg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 4.09 mg |
| Vitamin B6 | 0.51 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 31.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 10 chips | 12 | 56.3 | 0.6 g | 8.57 g | 2.18 g |
| cup | 34 | 159 | 1.7 g | 24.3 g | 6.19 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 117 | 235 | 469 | 704 | 938 | 1173 |
Frequently asked questions
- How many calories are in 100 g of baked potato chips?
- 100 g of baked potato chips has 469 kcal (1960 kJ). 50 g is 235 kcal, 150 g is 704 kcal, 200 g is 938 kcal.
- How much protein, carbohydrate and fat does baked potato chips have?
- Per 100 g: 5 g protein, 71.4 g carbohydrate, 18.2 g fat; fibre 4.8 g, sugars 5.01 g.
- How many calories are in a serving of baked potato chips?
- 10 chips: 12 g, 56.3 kcal; cup: 34 g, 159 kcal.
- How do I get the nutrition facts of baked potato chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169046. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169046 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"