Rice cake crackers Calories and Nutrition Facts
Rice cake, cracker (include hain mini rice cakes) · Snacks
per 100 g392 kcal
Protein7.1 g
Carbohydrate81.1 g
Fat4.3 g
Fibre4.2 g
Sugars0.88 g
Where the calories come fromProtein 7% · Carbohydrate 83% · Fat 10%
Gram calculator
Calories392 kcal
Protein7.1 g
Carbohydrate81.1 g
Fat4.3 g
Nutrition facts table (100 g)
| Energy | 392 kcal |
|---|---|
| Energy | 1640 kJ |
| Protein | 7.1 g |
|---|---|
| Total fat | 4.3 g |
| Carbohydrate | 81.1 g |
| Water | 5.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.88 g |
|---|---|
| Monounsaturated fat | 1.58 g |
| Polyunsaturated fat | 1.52 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.88 g |
|---|---|
| Dietary fibre | 4.2 g |
| Sodium | 71 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 11 mg |
| Iron | 1.49 mg |
| Magnesium | 131 mg |
| Phosphorus | 360 mg |
| Potassium | 428 mg |
| Zinc | 3 mg |
| Copper | 0.45 mg |
| Selenium | 24.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.24 mg |
| Vitamin K (phylloquinone) | 1.9 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 7.81 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 21 µg |
| Vitamin B12 | 0 µg |
| Choline | 18.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cubic inch | 4.2 | 16.5 | 0.3 g | 3.41 g | 0.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 98 | 196 | 392 | 588 | 784 | 980 |
Frequently asked questions
- How many calories are in 100 g of rice cake crackers?
- 100 g of rice cake crackers has 392 kcal (1640 kJ). 50 g is 196 kcal, 150 g is 588 kcal, 200 g is 784 kcal.
- How much protein, carbohydrate and fat does rice cake crackers have?
- Per 100 g: 7.1 g protein, 81.1 g carbohydrate, 4.3 g fat; fibre 4.2 g, sugars 0.88 g.
- How many calories are in a serving of rice cake crackers?
- cubic inch: 4.2 g, 16.5 kcal.
- How do I get the nutrition facts of rice cake crackers from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168107. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168107 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"