Chicken rice bowl Calories and Nutrition Facts
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) · Meals and side dishes
per 100 g126 kcal
Protein5.65 g
Carbohydrate22.5 g
Fat1.56 g
Fibre0.7 g
Sugars4.07 g
Where the calories come fromProtein 18% · Carbohydrate 71% · Fat 11%
Gram calculator
Calories126 kcal
Protein5.65 g
Carbohydrate22.5 g
Fat1.56 g
Nutrition facts table (100 g)
| Energy | 126 kcal |
|---|---|
| Energy | 529 kJ |
| Protein | 5.65 g |
|---|---|
| Total fat | 1.56 g |
| Carbohydrate | 22.5 g |
| Water | 69.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.33 g |
|---|---|
| Monounsaturated fat | 0.5 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 16 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.07 g |
|---|---|
| Dietary fibre | 0.7 g |
| Sodium | 333 mg |
|---|---|
| Salt | 0.83 g |
| Calcium | 13 mg |
| Iron | 0.35 mg |
| Magnesium | 14 mg |
| Phosphorus | 94 mg |
| Potassium | 123 mg |
| Zinc | 0.38 mg |
| Copper | 0.03 mg |
| Manganese | 0.21 mg |
| Selenium | 7.1 µg |
| Vitamin A (RAE) | 32 µg |
|---|---|
| Vitamin C | 3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.27 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 0.32 µg |
| Choline | 13.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bowl | 340 | 428 | 19.2 g | 76.5 g | 5.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31.5 | 63 | 126 | 189 | 252 | 315 |
Frequently asked questions
- How many calories are in 100 g of chicken rice bowl?
- 100 g of chicken rice bowl has 126 kcal (529 kJ). 50 g is 63 kcal, 150 g is 189 kcal, 200 g is 252 kcal.
- How much protein, carbohydrate and fat does chicken rice bowl have?
- Per 100 g: 5.65 g protein, 22.5 g carbohydrate, 1.56 g fat; fibre 0.7 g, sugars 4.07 g.
- How many calories are in a serving of chicken rice bowl?
- bowl: 340 g, 428 kcal.
- How do I get the nutrition facts of chicken rice bowl from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173339. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173339 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"