Caraway cheese Calories and Nutrition Facts
Cheese, caraway · Dairy and eggs
per 100 g376 kcal
Protein25.2 g
Carbohydrate3.06 g
Fat29.2 g
Fibre0 g
Where the calories come fromProtein 27% · Carbohydrate 3% · Fat 70%
Gram calculator
Calories376 kcal
Protein25.2 g
Carbohydrate3.06 g
Fat29.2 g
Nutrition facts table (100 g)
| Energy | 376 kcal |
|---|---|
| Energy | 1570 kJ |
| Protein | 25.2 g |
|---|---|
| Total fat | 29.2 g |
| Carbohydrate | 3.06 g |
| Water | 39.3 g |
| Saturated fat | 18.6 g |
|---|---|
| Monounsaturated fat | 8.28 g |
| Polyunsaturated fat | 0.83 g |
| Cholesterol | 93 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 690 mg |
|---|---|
| Salt | 1.73 g |
| Calcium | 673 mg |
| Iron | 0.64 mg |
| Magnesium | 22 mg |
| Phosphorus | 490 mg |
| Potassium | 93 mg |
| Zinc | 2.94 mg |
| Copper | 0.02 mg |
| Manganese | 0.02 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 271 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 0.18 mg |
| Pantothenic acid (B5) | 0.19 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 0.27 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 107 | 7.14 g | 0.87 g | 8.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94 | 188 | 376 | 564 | 752 | 940 |
Frequently asked questions
- How many calories are in 100 g of caraway cheese?
- 100 g of caraway cheese has 376 kcal (1570 kJ). 50 g is 188 kcal, 150 g is 564 kcal, 200 g is 752 kcal.
- How much protein, carbohydrate and fat does caraway cheese have?
- Per 100 g: 25.2 g protein, 3.06 g carbohydrate, 29.2 g fat; fibre 0 g.
- How many calories are in a serving of caraway cheese?
- oz: 28.4 g, 107 kcal.
- How do I get the nutrition facts of caraway cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173413. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173413 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"