Dulce de leche Calories and Nutrition Facts
Dulce de Leche · Dairy and eggs
per 100 g315 kcal
Protein6.84 g
Carbohydrate55.4 g
Fat7.35 g
Fibre0 g
Sugars49.7 g
Where the calories come fromProtein 9% · Carbohydrate 70% · Fat 21%
Gram calculator
Calories315 kcal
Protein6.84 g
Carbohydrate55.4 g
Fat7.35 g
Nutrition facts table (100 g)
| Energy | 315 kcal |
|---|---|
| Energy | 1320 kJ |
| Protein | 6.84 g |
|---|---|
| Total fat | 7.35 g |
| Carbohydrate | 55.4 g |
| Water | 28.7 g |
| Alcohol | 0 g |
| Saturated fat | 4.53 g |
|---|---|
| Monounsaturated fat | 2.14 g |
| Polyunsaturated fat | 0.38 g |
| Trans fat | 0.36 g |
| Cholesterol | 29 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 49.7 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 129 mg |
|---|---|
| Salt | 0.32 g |
| Calcium | 251 mg |
| Iron | 0.17 mg |
| Magnesium | 22 mg |
| Phosphorus | 193 mg |
| Potassium | 350 mg |
| Zinc | 0.79 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 2.7 µg |
| Vitamin A (RAE) | 74 µg |
|---|---|
| Vitamin C | 2.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.84 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.31 µg |
| Choline | 89.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 19 | 59.9 | 1.3 g | 10.5 g | 1.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 78.8 | 158 | 315 | 473 | 630 | 788 |
Frequently asked questions
- How many calories are in 100 g of dulce de leche?
- 100 g of dulce de leche has 315 kcal (1320 kJ). 50 g is 158 kcal, 150 g is 473 kcal, 200 g is 630 kcal.
- How much protein, carbohydrate and fat does dulce de leche have?
- Per 100 g: 6.84 g protein, 55.4 g carbohydrate, 7.35 g fat; fibre 0 g, sugars 49.7 g.
- How many calories are in a serving of dulce de leche?
- tbsp: 19 g, 59.9 kcal.
- How do I get the nutrition facts of dulce de leche from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173461. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173461 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"