Silk soy nog Calories and Nutrition Facts
SILK Nog, soymilk · Legumes
per 100 g74 kcal
Protein2.46 g
Carbohydrate12.3 g
Fat1.64 g
Fibre0 g
Sugars9.84 g
Where the calories come fromProtein 13% · Carbohydrate 67% · Fat 20%
Gram calculator
Calories74 kcal
Protein2.46 g
Carbohydrate12.3 g
Fat1.64 g
Nutrition facts table (100 g)
| Energy | 74 kcal |
|---|---|
| Energy | 310 kJ |
| Protein | 2.46 g |
|---|---|
| Total fat | 1.64 g |
| Carbohydrate | 12.3 g |
| Water | 83 g |
| Saturated fat | 0 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 9.84 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 61 mg |
|---|---|
| Salt | 0.15 g |
| Calcium | 16 mg |
| Iron | 0.3 mg |
| Magnesium | 0 mg |
| Potassium | 123 mg |
| Zinc | 0 mg |
| Selenium | 0 µg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin D (D2 + D3) | 0 µg |
| Riboflavin (B2) | 0 mg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 122 | 90.3 | 3 g | 15 g | 2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 18.5 | 37 | 74 | 111 | 148 | 185 |
Frequently asked questions
- How many calories are in 100 g of silk soy nog?
- 100 g of silk soy nog has 74 kcal (310 kJ). 50 g is 37 kcal, 150 g is 111 kcal, 200 g is 148 kcal.
- How much protein, carbohydrate and fat does silk soy nog have?
- Per 100 g: 2.46 g protein, 12.3 g carbohydrate, 1.64 g fat; fibre 0 g, sugars 9.84 g.
- How many calories are in a serving of silk soy nog?
- 0.5 cup: 122 g, 90.3 kcal.
- How do I get the nutrition facts of silk soy nog from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173775. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173775 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"