Veal sirloin Calories and Nutrition Facts
Veal, sirloin, separable lean only, raw · Lamb, veal and game
per 100 g110 kcal
Protein20.2 g
Carbohydrate0 g
Fat2.59 g
Fibre0 g
Where the calories come fromProtein 78% · Carbohydrate 0% · Fat 22%
Gram calculator
Calories110 kcal
Protein20.2 g
Carbohydrate0 g
Fat2.59 g
Nutrition facts table (100 g)
| Energy | 110 kcal |
|---|---|
| Energy | 460 kJ |
| Protein | 20.2 g |
|---|---|
| Total fat | 2.59 g |
| Carbohydrate | 0 g |
| Water | 75.9 g |
| Saturated fat | 0.78 g |
|---|---|
| Monounsaturated fat | 0.83 g |
| Polyunsaturated fat | 0.27 g |
| Cholesterol | 79 mg |
| Dietary fibre | 0 g |
|---|
| Sodium | 80 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 11 mg |
| Iron | 0.8 mg |
| Magnesium | 26 mg |
| Phosphorus | 220 mg |
| Potassium | 348 mg |
| Zinc | 2.73 mg |
| Copper | 0.12 mg |
| Manganese | 0.03 mg |
| Selenium | 8.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 8.97 mg |
| Pantothenic acid (B5) | 1.45 mg |
| Vitamin B6 | 0.52 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 1.34 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| lb | 454 | 499 | 91.6 g | 0 g | 11.7 g |
| oz | 28.4 | 31.2 | 5.73 g | 0 g | 0.73 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.5 | 55 | 110 | 165 | 220 | 275 |
Frequently asked questions
- How many calories are in 100 g of veal sirloin?
- 100 g of veal sirloin has 110 kcal (460 kJ). 50 g is 55 kcal, 150 g is 165 kcal, 200 g is 220 kcal.
- How much protein, carbohydrate and fat does veal sirloin have?
- Per 100 g: 20.2 g protein, 0 g carbohydrate, 2.59 g fat; fibre 0 g.
- How many calories are in a serving of veal sirloin?
- lb: 454 g, 499 kcal; oz: 28.4 g, 31.2 kcal.
- How do I get the nutrition facts of veal sirloin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173840. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173840 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"