Stewed dried apricots Calories and Nutrition Facts
Apricots, dehydrated (low-moisture), sulfured, stewed · Fruits and juices
per 100 g126 kcal
Protein1.93 g
Carbohydrate32.6 g
Fat0.24 g
Where the calories come fromProtein 6% · Carbohydrate 93% · Fat 1%
Gram calculator
Calories126 kcal
Protein1.93 g
Carbohydrate32.6 g
Fat0.24 g
Nutrition facts table (100 g)
| Energy | 126 kcal |
|---|---|
| Energy | 527 kJ |
| Protein | 1.93 g |
|---|---|
| Total fat | 0.24 g |
| Carbohydrate | 32.6 g |
| Water | 63.6 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0.11 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 24 mg |
| Iron | 2.48 mg |
| Magnesium | 25 mg |
| Phosphorus | 62 mg |
| Potassium | 728 mg |
| Zinc | 0.39 mg |
| Copper | 0.23 mg |
| Manganese | 0.15 mg |
| Vitamin A (RAE) | 220 µg |
|---|---|
| Vitamin C | 7.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.63 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Vitamin B6 | 0.16 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 249 | 314 | 4.81 g | 81.2 g | 0.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 31.5 | 63 | 126 | 189 | 252 | 315 |
Frequently asked questions
- How many calories are in 100 g of stewed dried apricots?
- 100 g of stewed dried apricots has 126 kcal (527 kJ). 50 g is 63 kcal, 150 g is 189 kcal, 200 g is 252 kcal.
- How much protein, carbohydrate and fat does stewed dried apricots have?
- Per 100 g: 1.93 g protein, 32.6 g carbohydrate, 0.24 g fat.
- How many calories are in a serving of stewed dried apricots?
- cup: 249 g, 314 kcal.
- How do I get the nutrition facts of stewed dried apricots from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173940. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173940 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"