Coated chocolate cookie Calories and Nutrition Facts
Cookie, chocolate, with icing or coating · Baked goods
per 100 g507 kcal
Protein4.5 g
Carbohydrate67.9 g
Fat24.2 g
Fibre2.3 g
Sugars32 g
Where the calories come fromProtein 4% · Carbohydrate 54% · Fat 42%
Gram calculator
Calories507 kcal
Protein4.5 g
Carbohydrate67.9 g
Fat24.2 g
Nutrition facts table (100 g)
| Energy | 507 kcal |
|---|---|
| Energy | 2120 kJ |
| Protein | 4.5 g |
|---|---|
| Total fat | 24.2 g |
| Carbohydrate | 67.9 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 16.5 g |
|---|---|
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0.37 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 32 g |
|---|---|
| Dietary fibre | 2.3 g |
| Sodium | 380 mg |
|---|---|
| Salt | 0.95 g |
| Calcium | 15 mg |
| Iron | 3 mg |
| Magnesium | 25 mg |
| Phosphorus | 75 mg |
| Potassium | 95 mg |
| Zinc | 0.3 mg |
| Copper | 0.27 mg |
| Selenium | 11.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.79 mg |
| Vitamin K (phylloquinone) | 6.9 µg |
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.5 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 92 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 7 mg |
| Caffeine | 5 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 cookies | 32 | 162 | 1.44 g | 21.7 g | 7.74 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 127 | 254 | 507 | 761 | 1014 | 1268 |
Frequently asked questions
- How many calories are in 100 g of coated chocolate cookie?
- 100 g of coated chocolate cookie has 507 kcal (2120 kJ). 50 g is 254 kcal, 150 g is 761 kcal, 200 g is 1014 kcal.
- How much protein, carbohydrate and fat does coated chocolate cookie have?
- Per 100 g: 4.5 g protein, 67.9 g carbohydrate, 24.2 g fat; fibre 2.3 g, sugars 32 g.
- How many calories are in a serving of coated chocolate cookie?
- 4 cookies: 32 g, 162 kcal.
- How do I get the nutrition facts of coated chocolate cookie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174080. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174080 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"