Chocolate soy milk Calories and Nutrition Facts
Soymilk, chocolate, unfortified · Legumes
per 100 g63 kcal
Protein2.26 g
Carbohydrate9.95 g
Fat1.53 g
Fibre0.4 g
Sugars7.86 g
Where the calories come fromProtein 14% · Carbohydrate 64% · Fat 22%
Gram calculator
Calories63 kcal
Protein2.26 g
Carbohydrate9.95 g
Fat1.53 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 262 kJ |
| Protein | 2.26 g |
|---|---|
| Total fat | 1.53 g |
| Carbohydrate | 9.95 g |
| Water | 85.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.24 g |
|---|---|
| Monounsaturated fat | 0.38 g |
| Polyunsaturated fat | 0.84 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.86 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 53 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 25 mg |
| Iron | 0.48 mg |
| Magnesium | 15 mg |
| Phosphorus | 51 mg |
| Potassium | 143 mg |
| Zinc | 0.34 mg |
| Copper | 0.21 mg |
| Selenium | 4.8 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 3 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 0.51 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.7 µg |
| Choline | 23.6 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 153 | 5.49 g | 24.2 g | 3.72 g |
| fl oz | 30.6 | 19.3 | 0.69 g | 3.04 g | 0.47 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of chocolate soy milk?
- 100 g of chocolate soy milk has 63 kcal (262 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does chocolate soy milk have?
- Per 100 g: 2.26 g protein, 9.95 g carbohydrate, 1.53 g fat; fibre 0.4 g, sugars 7.86 g.
- How many calories are in a serving of chocolate soy milk?
- cup: 243 g, 153 kcal; fl oz: 30.6 g, 19.3 kcal.
- How do I get the nutrition facts of chocolate soy milk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174293. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174293 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"