Azumaya firm tofu Calories and Nutrition Facts
Vitasoy USA Azumaya, Firm Tofu · Legumes
per 100 g80 kcal
Protein9.08 g
Carbohydrate1.52 g
Fat4.2 g
Fibre0.6 g
Sugars0.4 g
Where the calories come fromProtein 45% · Carbohydrate 8% · Fat 47%
Gram calculator
Calories80 kcal
Protein9.08 g
Carbohydrate1.52 g
Fat4.2 g
Nutrition facts table (100 g)
| Energy | 80 kcal |
|---|---|
| Energy | 336 kJ |
| Protein | 9.08 g |
|---|---|
| Total fat | 4.2 g |
| Carbohydrate | 1.52 g |
| Water | 84 g |
| Saturated fat | 0.5 g |
|---|---|
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.4 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 23 mg |
|---|---|
| Salt | 0.06 g |
| Calcium | 180 mg |
| Iron | 1.3 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.2 package | 79 | 63.2 | 7.17 g | 1.2 g | 3.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 20 | 40 | 80 | 120 | 160 | 200 |
Frequently asked questions
- How many calories are in 100 g of azumaya firm tofu?
- 100 g of azumaya firm tofu has 80 kcal (336 kJ). 50 g is 40 kcal, 150 g is 120 kcal, 200 g is 160 kcal.
- How much protein, carbohydrate and fat does azumaya firm tofu have?
- Per 100 g: 9.08 g protein, 1.52 g carbohydrate, 4.2 g fat; fibre 0.6 g, sugars 0.4 g.
- How many calories are in a serving of azumaya firm tofu?
- 0.2 package: 79 g, 63.2 kcal.
- How do I get the nutrition facts of azumaya firm tofu from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175236. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175236 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"