Lamb fat Calories and Nutrition Facts
Lamb, New Zealand, imported, subcutaneous fat, raw · Lamb, veal and game
per 100 g703 kcal
Protein3.87 g
Carbohydrate0.55 g
Fat76.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 2% · Carbohydrate 0% · Fat 98%
Gram calculator
Calories703 kcal
Protein3.87 g
Carbohydrate0.55 g
Fat76.2 g
Nutrition facts table (100 g)
| Energy | 703 kcal |
|---|---|
| Energy | 2940 kJ |
| Protein | 3.87 g |
|---|---|
| Total fat | 76.2 g |
| Carbohydrate | 0.55 g |
| Water | 19.2 g |
| Alcohol | 0 g |
| Saturated fat | 32.4 g |
|---|---|
| Monounsaturated fat | 21.7 g |
| Polyunsaturated fat | 2.31 g |
| Trans fat | 4.05 g |
| Cholesterol | 78 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 28 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 3 mg |
| Iron | 0.47 mg |
| Magnesium | 5 mg |
| Phosphorus | 45 mg |
| Potassium | 93 mg |
| Zinc | 0.46 mg |
| Copper | 0.02 mg |
| Manganese | 0 mg |
| Selenium | 1.3 µg |
| Vitamin A (RAE) | 44 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.18 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.06 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B12 | 0.41 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 176 | 352 | 703 | 1055 | 1406 | 1758 |
Frequently asked questions
- How many calories are in 100 g of lamb fat?
- 100 g of lamb fat has 703 kcal (2940 kJ). 50 g is 352 kcal, 150 g is 1055 kcal, 200 g is 1406 kcal.
- How much protein, carbohydrate and fat does lamb fat have?
- Per 100 g: 3.87 g protein, 0.55 g carbohydrate, 76.2 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of lamb fat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174435. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174435 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"