Lamb brain Calories and Nutrition Facts
Lamb, New Zealand, imported, brains, raw · Lamb, veal and game
per 100 g118 kcal
Protein11.3 g
Carbohydrate0 g
Fat8.03 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 38% · Carbohydrate 0% · Fat 62%
Gram calculator
Calories118 kcal
Protein11.3 g
Carbohydrate0 g
Fat8.03 g
Nutrition facts table (100 g)
| Energy | 118 kcal |
|---|---|
| Energy | 492 kJ |
| Protein | 11.3 g |
|---|---|
| Total fat | 8.03 g |
| Carbohydrate | 0 g |
| Water | 78.5 g |
| Alcohol | 0 g |
| Saturated fat | 1.04 g |
|---|---|
| Monounsaturated fat | 2.24 g |
| Polyunsaturated fat | 0.78 g |
| Trans fat | 0.03 g |
| Cholesterol | 2100 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.36 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 117 mg |
|---|---|
| Salt | 0.29 g |
| Calcium | 4 mg |
| Iron | 1.07 mg |
| Magnesium | 14 mg |
| Phosphorus | 327 mg |
| Potassium | 307 mg |
| Zinc | 1.1 mg |
| Copper | 0.3 mg |
| Manganese | 0.03 mg |
| Selenium | 13.5 µg |
| Vitamin A (RAE) | 3 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 3.81 mg |
| Pantothenic acid (B5) | 1.94 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B12 | 9.99 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 133 | 12.8 g | 0 g | 9.07 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29.5 | 59 | 118 | 177 | 236 | 295 |
Frequently asked questions
- How many calories are in 100 g of lamb brain?
- 100 g of lamb brain has 118 kcal (492 kJ). 50 g is 59 kcal, 150 g is 177 kcal, 200 g is 236 kcal.
- How much protein, carbohydrate and fat does lamb brain have?
- Per 100 g: 11.3 g protein, 0 g carbohydrate, 8.03 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of lamb brain?
- 4 oz: 113 g, 133 kcal.
- How do I get the nutrition facts of lamb brain from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174437. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174437 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"