Veal sirloin Calories and Nutrition Facts
Veal, sirloin, separable lean and fat, raw · Lamb, veal and game
per 100 g152 kcal
Protein19.1 g
Carbohydrate0 g
Fat7.81 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 52% · Carbohydrate 0% · Fat 48%
Gram calculator
Calories152 kcal
Protein19.1 g
Carbohydrate0 g
Fat7.81 g
Nutrition facts table (100 g)
| Energy | 152 kcal |
|---|---|
| Energy | 636 kJ |
| Protein | 19.1 g |
|---|---|
| Total fat | 7.81 g |
| Carbohydrate | 0 g |
| Water | 71.8 g |
| Alcohol | 0 g |
| Saturated fat | 3.35 g |
|---|---|
| Monounsaturated fat | 3.04 g |
| Polyunsaturated fat | 0.51 g |
| Cholesterol | 78 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 76 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 11 mg |
| Iron | 0.78 mg |
| Magnesium | 24 mg |
| Phosphorus | 209 mg |
| Potassium | 329 mg |
| Zinc | 2.55 mg |
| Copper | 0.11 mg |
| Manganese | 0.03 mg |
| Selenium | 8.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 8.44 mg |
| Pantothenic acid (B5) | 1.36 mg |
| Vitamin B6 | 0.49 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 1.27 µg |
| Choline | 82.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 43.1 | 5.41 g | 0 g | 2.21 g |
| lb | 454 | 689 | 86.6 g | 0 g | 35.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 38 | 76 | 152 | 228 | 304 | 380 |
Frequently asked questions
- How many calories are in 100 g of veal sirloin?
- 100 g of veal sirloin has 152 kcal (636 kJ). 50 g is 76 kcal, 150 g is 228 kcal, 200 g is 304 kcal.
- How much protein, carbohydrate and fat does veal sirloin have?
- Per 100 g: 19.1 g protein, 0 g carbohydrate, 7.81 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of veal sirloin?
- oz: 28.4 g, 43.1 kcal; lb: 454 g, 689 kcal.
- How do I get the nutrition facts of veal sirloin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175286. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175286 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"