Duck liver Calories and Nutrition Facts
Duck, domesticated, liver, raw · Poultry
per 100 g136 kcal
Protein18.7 g
Carbohydrate3.53 g
Fat4.64 g
Fibre0 g
Where the calories come fromProtein 57% · Carbohydrate 11% · Fat 32%
Gram calculator
Calories136 kcal
Protein18.7 g
Carbohydrate3.53 g
Fat4.64 g
Nutrition facts table (100 g)
| Energy | 136 kcal |
|---|---|
| Energy | 569 kJ |
| Protein | 18.7 g |
|---|---|
| Total fat | 4.64 g |
| Carbohydrate | 3.53 g |
| Water | 71.8 g |
| Saturated fat | 1.44 g |
|---|---|
| Monounsaturated fat | 0.71 g |
| Polyunsaturated fat | 0.63 g |
| Cholesterol | 515 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 140 mg |
|---|---|
| Salt | 0.35 g |
| Calcium | 11 mg |
| Iron | 30.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 269 mg |
| Potassium | 230 mg |
| Zinc | 3.07 mg |
| Copper | 5.96 mg |
| Manganese | 0.26 mg |
| Selenium | 67 µg |
| Vitamin A (RAE) | 12000 µg |
|---|---|
| Vitamin C | 4.5 mg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 0.89 mg |
| Niacin (B3) | 6.5 mg |
| Pantothenic acid (B5) | 6.18 mg |
| Vitamin B6 | 0.76 mg |
| Folate (DFE) | 738 µg |
| Vitamin B12 | 54 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| liver | 44 | 59.8 | 8.23 g | 1.55 g | 2.04 g |
| unit (yield from 1 lb ready-to-cook duck) | 10 | 13.6 | 1.87 g | 0.35 g | 0.46 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 34 | 68 | 136 | 204 | 272 | 340 |
Frequently asked questions
- How many calories are in 100 g of duck liver?
- 100 g of duck liver has 136 kcal (569 kJ). 50 g is 68 kcal, 150 g is 204 kcal, 200 g is 272 kcal.
- How much protein, carbohydrate and fat does duck liver have?
- Per 100 g: 18.7 g protein, 3.53 g carbohydrate, 4.64 g fat; fibre 0 g.
- How many calories are in a serving of duck liver?
- liver: 44 g, 59.8 kcal; unit (yield from 1 lb ready-to-cook duck): 10 g, 13.6 kcal.
- How do I get the nutrition facts of duck liver from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174467. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174467 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"