Turkey italian sausage Calories and Nutrition Facts
Sausage, Italian, turkey, smoked · Sausages and cold cuts
per 100 g158 kcal
Protein15 g
Carbohydrate4.65 g
Fat8.75 g
Fibre0.9 g
Sugars3.2 g
Where the calories come fromProtein 38% · Carbohydrate 12% · Fat 50%
Gram calculator
Calories158 kcal
Protein15 g
Carbohydrate4.65 g
Fat8.75 g
Nutrition facts table (100 g)
| Energy | 158 kcal |
|---|---|
| Energy | 659 kJ |
| Protein | 15 g |
|---|---|
| Total fat | 8.75 g |
| Carbohydrate | 4.65 g |
| Water | 68.5 g |
| Alcohol | 0 g |
| Saturated fat | 3.4 g |
|---|---|
| Monounsaturated fat | 2.38 g |
| Polyunsaturated fat | 1.57 g |
| Cholesterol | 53 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 3.2 g |
|---|---|
| Dietary fibre | 0.9 g |
| Sodium | 928 mg |
|---|---|
| Salt | 2.32 g |
| Calcium | 21 mg |
| Iron | 9.6 mg |
| Magnesium | 25 mg |
| Phosphorus | 185 mg |
| Potassium | 197 mg |
| Zinc | 2.13 mg |
| Copper | 0.11 mg |
| Manganese | 0.07 mg |
| Selenium | 22.2 µg |
| Vitamin A (RAE) | 43 µg |
|---|---|
| Vitamin C | 30.4 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.68 mg |
| Pantothenic acid (B5) | 0.8 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.43 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving 2 oz | 56 | 88.5 | 8.4 g | 2.6 g | 4.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.5 | 79 | 158 | 237 | 316 | 395 |
Frequently asked questions
- How many calories are in 100 g of turkey italian sausage?
- 100 g of turkey italian sausage has 158 kcal (659 kJ). 50 g is 79 kcal, 150 g is 237 kcal, 200 g is 316 kcal.
- How much protein, carbohydrate and fat does turkey italian sausage have?
- Per 100 g: 15 g protein, 4.65 g carbohydrate, 8.75 g fat; fibre 0.9 g, sugars 3.2 g.
- How many calories are in a serving of turkey italian sausage?
- serving 2 oz: 56 g, 88.5 kcal.
- How do I get the nutrition facts of turkey italian sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174604. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174604 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"