Unsweetened soymilk Calories and Nutrition Facts
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D · Legumes
per 100 g33 kcal
Protein2.86 g
Carbohydrate1.74 g
Fat1.61 g
Fibre0.5 g
Sugars0.41 g
Where the calories come fromProtein 35% · Carbohydrate 21% · Fat 44%
Gram calculator
Calories33 kcal
Protein2.86 g
Carbohydrate1.74 g
Fat1.61 g
Nutrition facts table (100 g)
| Energy | 33 kcal |
|---|---|
| Energy | 138 kJ |
| Protein | 2.86 g |
|---|---|
| Total fat | 1.61 g |
| Carbohydrate | 1.74 g |
| Water | 93.1 g |
| Saturated fat | 0.21 g |
|---|---|
| Monounsaturated fat | 0.39 g |
| Polyunsaturated fat | 1.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.41 g |
|---|---|
| Dietary fibre | 0.5 g |
| Sodium | 37 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 124 mg |
| Iron | 0.46 mg |
| Magnesium | 16 mg |
| Phosphorus | 32 mg |
| Potassium | 120 mg |
| Copper | 0.08 mg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin D (D2 + D3) | 1.2 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 1.11 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 80.2 | 6.95 g | 4.23 g | 3.91 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 8.25 | 16.5 | 33 | 49.5 | 66 | 82.5 |
Frequently asked questions
- How many calories are in 100 g of unsweetened soymilk?
- 100 g of unsweetened soymilk has 33 kcal (138 kJ). 50 g is 16.5 kcal, 150 g is 49.5 kcal, 200 g is 66 kcal.
- How much protein, carbohydrate and fat does unsweetened soymilk have?
- Per 100 g: 2.86 g protein, 1.74 g carbohydrate, 1.61 g fat; fibre 0.5 g, sugars 0.41 g.
- How many calories are in a serving of unsweetened soymilk?
- cup: 243 g, 80.2 kcal.
- How do I get the nutrition facts of unsweetened soymilk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/175215. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/175215 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"