Silk light chocolate Calories and Nutrition Facts
SILK Light Chocolate, soymilk · Legumes
per 100 g49 kcal
Protein2.06 g
Carbohydrate9.05 g
Fat0.62 g
Fibre0.8 g
Sugars7.82 g
Where the calories come fromProtein 16% · Carbohydrate 72% · Fat 12%
Gram calculator
Calories49 kcal
Protein2.06 g
Carbohydrate9.05 g
Fat0.62 g
Nutrition facts table (100 g)
| Energy | 49 kcal |
|---|---|
| Energy | 205 kJ |
| Protein | 2.06 g |
|---|---|
| Total fat | 0.62 g |
| Carbohydrate | 9.05 g |
| Water | 87.6 g |
| Saturated fat | 0 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 7.82 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 41 mg |
|---|---|
| Salt | 0.1 g |
| Calcium | 123 mg |
| Iron | 0.59 mg |
| Magnesium | 16 mg |
| Potassium | 144 mg |
| Zinc | 0.25 mg |
| Selenium | 1.7 µg |
| Vitamin C | 0 mg |
|---|---|
| Vitamin D (D2 + D3) | 1.2 µg |
| Riboflavin (B2) | 0.21 mg |
| Vitamin B12 | 1.23 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 243 | 119 | 5.01 g | 22 g | 1.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.3 | 24.5 | 49 | 73.5 | 98 | 123 |
Frequently asked questions
- How many calories are in 100 g of silk light chocolate?
- 100 g of silk light chocolate has 49 kcal (205 kJ). 50 g is 24.5 kcal, 150 g is 73.5 kcal, 200 g is 98 kcal.
- How much protein, carbohydrate and fat does silk light chocolate have?
- Per 100 g: 2.06 g protein, 9.05 g carbohydrate, 0.62 g fat; fibre 0.8 g, sugars 7.82 g.
- How many calories are in a serving of silk light chocolate?
- cup: 243 g, 119 kcal.
- How do I get the nutrition facts of silk light chocolate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173773. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173773 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"