Baking chocolate Calories and Nutrition Facts
Baking chocolate, unsweetened, liquid · Sweets
per 100 g472 kcal
Protein12.1 g
Carbohydrate36.2 g
Fat47.7 g
Fibre18.1 g
Sugars0 g
Where the calories come fromProtein 8% · Carbohydrate 23% · Fat 69%
Gram calculator
Calories472 kcal
Protein12.1 g
Carbohydrate36.2 g
Fat47.7 g
Nutrition facts table (100 g)
| Energy | 472 kcal |
|---|---|
| Energy | 1980 kJ |
| Protein | 12.1 g |
|---|---|
| Total fat | 47.7 g |
| Carbohydrate | 36.2 g |
| Water | 0.9 g |
| Saturated fat | 25.3 g |
|---|---|
| Monounsaturated fat | 9.23 g |
| Polyunsaturated fat | 10.7 g |
| Cholesterol | 0 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 18.1 g |
| Sodium | 12 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 54 mg |
| Iron | 4.15 mg |
| Magnesium | 265 mg |
| Phosphorus | 340 mg |
| Potassium | 1170 mg |
| Zinc | 3.68 mg |
| Copper | 1.91 mg |
| Manganese | 1.65 mg |
| Selenium | 7.9 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 2.1 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 19 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 47 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 134 | 3.43 g | 10.3 g | 13.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 118 | 236 | 472 | 708 | 944 | 1180 |
Frequently asked questions
- How many calories are in 100 g of baking chocolate?
- 100 g of baking chocolate has 472 kcal (1980 kJ). 50 g is 236 kcal, 150 g is 708 kcal, 200 g is 944 kcal.
- How much protein, carbohydrate and fat does baking chocolate have?
- Per 100 g: 12.1 g protein, 36.2 g carbohydrate, 47.7 g fat; fibre 18.1 g, sugars 0 g.
- How many calories are in a serving of baking chocolate?
- oz: 28.4 g, 134 kcal.
- How do I get the nutrition facts of baking chocolate from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167567. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167567 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"