Chocolate frozen yogurt Calories and Nutrition Facts
Frozen yogurts, chocolate, soft-serve · Sweets
per 100 g160 kcal
Protein4 g
Carbohydrate24.9 g
Fat6 g
Fibre2.2 g
Where the calories come fromProtein 9% · Carbohydrate 59% · Fat 32%
Gram calculator
Calories160 kcal
Protein4 g
Carbohydrate24.9 g
Fat6 g
Nutrition facts table (100 g)
| Energy | 160 kcal |
|---|---|
| Energy | 669 kJ |
| Protein | 4 g |
|---|---|
| Total fat | 6 g |
| Carbohydrate | 24.9 g |
| Water | 63.8 g |
| Saturated fat | 3.63 g |
|---|---|
| Monounsaturated fat | 1.75 g |
| Polyunsaturated fat | 0.22 g |
| Cholesterol | 5 mg |
| Dietary fibre | 2.2 g |
|---|
| Sodium | 98 mg |
|---|---|
| Salt | 0.25 g |
| Calcium | 147 mg |
| Iron | 1.25 mg |
| Magnesium | 27 mg |
| Phosphorus | 139 mg |
| Potassium | 261 mg |
| Zinc | 0.49 mg |
| Copper | 0.13 mg |
| Manganese | 0.12 mg |
| Selenium | 2.4 µg |
| Vitamin A (RAE) | 44 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.31 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.29 µg |
| Caffeine | 3 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup (4 fl oz) | 72 | 115 | 2.88 g | 17.9 g | 4.32 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40 | 80 | 160 | 240 | 320 | 400 |
Frequently asked questions
- How many calories are in 100 g of chocolate frozen yogurt?
- 100 g of chocolate frozen yogurt has 160 kcal (669 kJ). 50 g is 80 kcal, 150 g is 240 kcal, 200 g is 320 kcal.
- How much protein, carbohydrate and fat does chocolate frozen yogurt have?
- Per 100 g: 4 g protein, 24.9 g carbohydrate, 6 g fat; fibre 2.2 g.
- How many calories are in a serving of chocolate frozen yogurt?
- 0.5 cup (4 fl oz): 72 g, 115 kcal.
- How do I get the nutrition facts of chocolate frozen yogurt from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168848. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168848 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"