How many calories are in 100 g of instant chocolate pudding?

100 g of instant chocolate pudding has 378 kcal (1580 kJ). 50 g is 189 kcal, 150 g is 567 kcal, 200 g is 756 kcal.

How much protein, carbohydrate and fat does instant chocolate pudding have?

Per 100 g: 2.3 g protein, 87.9 g carbohydrate, 1.9 g fat; fibre 3.6 g, sugars 67.9 g.

How many calories are in a serving of instant chocolate pudding?

portion, amount to make 1/2 cup: 25 g, 94.5 kcal; package (3.5 oz): 99 g, 374 kcal.

How do I get the nutrition facts of instant chocolate pudding from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168779. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Instant chocolate pudding Calories and Nutrition Facts

Puddings, chocolate, dry mix, instant · Sweets

per 100 g378 kcal

Protein2.3 g

Carbohydrate87.9 g

Fat1.9 g

Fibre3.6 g

Sugars67.9 g

Where the calories come from

Protein 2% · Carbohydrate 93% · Fat 5%

Gram calculator

Amount (grams)

Calories378 kcal

Protein2.3 g

Carbohydrate87.9 g

Fat1.9 g

Nutrition facts table (100 g)

Energy
Energy	378 kcal
Energy	1580 kJ

Macronutrients
Protein	2.3 g
Total fat	1.9 g
Carbohydrate	87.9 g
Water	3.2 g
Alcohol	0 g

Fats
Saturated fat	0.83 g
Monounsaturated fat	0.49 g
Polyunsaturated fat	0.35 g
Cholesterol	0 mg
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	67.9 g
Dietary fibre	3.6 g

Minerals
Sodium	1770 mg
Salt	4.43 g
Calcium	12 mg
Iron	1.29 mg
Magnesium	45 mg
Phosphorus	72 mg
Potassium	236 mg
Zinc	0.62 mg
Copper	0.35 mg
Manganese	0.37 mg
Selenium	2.5 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin K (phylloquinone)	1.5 µg
Thiamin (B1)	0.01 mg
Riboflavin (B2)	0.06 mg
Niacin (B3)	0.23 mg
Pantothenic acid (B5)	0.03 mg
Vitamin B6	0.01 mg
Folate (DFE)	3 µg
Vitamin B12	0 µg
Choline	3.4 mg

Other
Caffeine	7 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
portion, amount to make 1/2 cup	25	94.5	0.58 g	22 g	0.48 g
package (3.5 oz)	99	374	2.28 g	87 g	1.88 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	94.5	189	378	567	756	945

Frequently asked questions

How many calories are in 100 g of instant chocolate pudding?: 100 g of instant chocolate pudding has 378 kcal (1580 kJ). 50 g is 189 kcal, 150 g is 567 kcal, 200 g is 756 kcal.
How much protein, carbohydrate and fat does instant chocolate pudding have?: Per 100 g: 2.3 g protein, 87.9 g carbohydrate, 1.9 g fat; fibre 3.6 g, sugars 67.9 g.
How many calories are in a serving of instant chocolate pudding?: portion, amount to make 1/2 cup: 25 g, 94.5 kcal; package (3.5 oz): 99 g, 374 kcal.
How do I get the nutrition facts of instant chocolate pudding from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168779. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/168779 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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