Spotted seal oil Calories and Nutrition Facts
Oil, spotted seal (Alaska Native) · American Indian and Alaska Native foods
per 100 g894 kcal
Protein0 g
Carbohydrate0 g
Fat99.3 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 0% · Carbohydrate 0% · Fat 100%
Gram calculator
Calories894 kcal
Protein0 g
Carbohydrate0 g
Fat99.3 g
Nutrition facts table (100 g)
| Energy | 894 kcal |
|---|---|
| Energy | 3740 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 99.3 g |
| Carbohydrate | 0 g |
| Water | 0.25 g |
| Saturated fat | 14.7 g |
|---|---|
| Monounsaturated fat | 54.5 g |
| Polyunsaturated fat | 18.1 g |
| Omega-3 EPA | 3.93 g |
| Omega-3 DHA | 6.52 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 0 mg |
|---|---|
| Salt | 0 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 2.2 µg |
| Vitamin A (RAE) | 1040 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 6.28 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 224 | 447 | 894 | 1341 | 1788 | 2235 |
Frequently asked questions
- How many calories are in 100 g of spotted seal oil?
- 100 g of spotted seal oil has 894 kcal (3740 kJ). 50 g is 447 kcal, 150 g is 1341 kcal, 200 g is 1788 kcal.
- How much protein, carbohydrate and fat does spotted seal oil have?
- Per 100 g: 0 g protein, 0 g carbohydrate, 99.3 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of spotted seal oil from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167641. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167641 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"