Steak fries Calories and Nutrition Facts
CRACKER BARREL, steak fries · Restaurant foods
per 100 g255 kcal
Protein3.26 g
Carbohydrate30.9 g
Fat13.2 g
Fibre3.5 g
Sugars0.86 g
Where the calories come fromProtein 5% · Carbohydrate 48% · Fat 47%
Gram calculator
Calories255 kcal
Protein3.26 g
Carbohydrate30.9 g
Fat13.2 g
Nutrition facts table (100 g)
| Energy | 255 kcal |
|---|---|
| Energy | 1070 kJ |
| Protein | 3.26 g |
|---|---|
| Total fat | 13.2 g |
| Carbohydrate | 30.9 g |
| Water | 51.3 g |
| Saturated fat | 2.37 g |
|---|---|
| Monounsaturated fat | 3.16 g |
| Polyunsaturated fat | 6.83 g |
| Trans fat | 0.11 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.86 g |
|---|---|
| Dietary fibre | 3.5 g |
| Sodium | 43 mg |
|---|---|
| Salt | 0.11 g |
| Calcium | 19 mg |
| Iron | 0.69 mg |
| Magnesium | 32 mg |
| Phosphorus | 117 mg |
| Potassium | 551 mg |
| Zinc | 0.42 mg |
| Copper | 0.12 mg |
| Manganese | 0.18 mg |
| Vitamin C | 0.9 mg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.34 mg |
| Vitamin K (phylloquinone) | 32.1 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.42 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.24 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 198 | 505 | 6.45 g | 61.2 g | 26.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 63.8 | 128 | 255 | 383 | 510 | 638 |
Frequently asked questions
- How many calories are in 100 g of steak fries?
- 100 g of steak fries has 255 kcal (1070 kJ). 50 g is 128 kcal, 150 g is 383 kcal, 200 g is 510 kcal.
- How much protein, carbohydrate and fat does steak fries have?
- Per 100 g: 3.26 g protein, 30.9 g carbohydrate, 13.2 g fat; fibre 3.5 g, sugars 0.86 g.
- How many calories are in a serving of steak fries?
- serving: 198 g, 505 kcal.
- How do I get the nutrition facts of steak fries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167669. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167669 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"