Denny's chicken strips Calories and Nutrition Facts
DENNY'S, chicken strips · Restaurant foods
per 100 g295 kcal
Protein19.2 g
Carbohydrate22 g
Fat14.5 g
Fibre1.1 g
Sugars0.29 g
Where the calories come fromProtein 26% · Carbohydrate 30% · Fat 44%
Gram calculator
Calories295 kcal
Protein19.2 g
Carbohydrate22 g
Fat14.5 g
Nutrition facts table (100 g)
| Energy | 295 kcal |
|---|---|
| Energy | 1240 kJ |
| Protein | 19.2 g |
|---|---|
| Total fat | 14.5 g |
| Carbohydrate | 22 g |
| Water | 41.4 g |
| Saturated fat | 2.58 g |
|---|---|
| Monounsaturated fat | 3.2 g |
| Polyunsaturated fat | 7.12 g |
| Trans fat | 0.13 g |
| Cholesterol | 44 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.29 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 798 mg |
|---|---|
| Salt | 2 g |
| Calcium | 11 mg |
| Iron | 0.72 mg |
| Magnesium | 30 mg |
| Phosphorus | 273 mg |
| Potassium | 334 mg |
| Zinc | 0.71 mg |
| Copper | 0.07 mg |
| Manganese | 0.23 mg |
| Selenium | 17 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 1.22 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 8.07 mg |
| Pantothenic acid (B5) | 1.35 mg |
| Vitamin B6 | 0.47 mg |
| Vitamin B12 | 0.14 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 194 | 572 | 37.2 g | 42.7 g | 28.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 73.8 | 148 | 295 | 443 | 590 | 738 |
Frequently asked questions
- How many calories are in 100 g of denny's chicken strips?
- 100 g of denny's chicken strips has 295 kcal (1240 kJ). 50 g is 148 kcal, 150 g is 443 kcal, 200 g is 590 kcal.
- How much protein, carbohydrate and fat does denny's chicken strips have?
- Per 100 g: 19.2 g protein, 22 g carbohydrate, 14.5 g fat; fibre 1.1 g, sugars 0.29 g.
- How many calories are in a serving of denny's chicken strips?
- serving: 194 g, 572 kcal.
- How do I get the nutrition facts of denny's chicken strips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169022. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169022 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"