Sirloin steak Calories and Nutrition Facts
CRACKER BARREL, grilled sirloin steak · Restaurant foods
per 100 g203 kcal
Protein31.5 g
Carbohydrate0 g
Fat8.52 g
Where the calories come fromProtein 62% · Carbohydrate 0% · Fat 38%
Gram calculator
Calories203 kcal
Protein31.5 g
Carbohydrate0 g
Fat8.52 g
Nutrition facts table (100 g)
| Energy | 203 kcal |
|---|---|
| Energy | 848 kJ |
| Protein | 31.5 g |
|---|---|
| Total fat | 8.52 g |
| Carbohydrate | 0 g |
| Water | 59.4 g |
| Saturated fat | 3.04 g |
|---|---|
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 0.74 g |
| Trans fat | 0.43 g |
| Cholesterol | 87 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 180 mg |
|---|---|
| Salt | 0.45 g |
| Calcium | 7 mg |
| Iron | 2.75 mg |
| Magnesium | 28 mg |
| Phosphorus | 249 mg |
| Potassium | 408 mg |
| Zinc | 5.42 mg |
| Copper | 0.11 mg |
| Manganese | 0.02 mg |
| Selenium | 31.8 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 6.4 mg |
| Pantothenic acid (B5) | 0.77 mg |
| Vitamin B6 | 0.69 mg |
| Vitamin B12 | 3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| steak | 151 | 307 | 47.6 g | 0 g | 12.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 50.8 | 102 | 203 | 305 | 406 | 508 |
Frequently asked questions
- How many calories are in 100 g of sirloin steak?
- 100 g of sirloin steak has 203 kcal (848 kJ). 50 g is 102 kcal, 150 g is 305 kcal, 200 g is 406 kcal.
- How much protein, carbohydrate and fat does sirloin steak have?
- Per 100 g: 31.5 g protein, 0 g carbohydrate, 8.52 g fat.
- How many calories are in a serving of sirloin steak?
- steak: 151 g, 307 kcal.
- How do I get the nutrition facts of sirloin steak from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167670. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167670 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"