Prune juice Calories and Nutrition Facts
Prune juice, canned · Fruits and juices
per 100 g71 kcal
Protein0.61 g
Carbohydrate17.4 g
Fat0.03 g
Fibre1 g
Sugars16.4 g
Where the calories come fromProtein 3% · Carbohydrate 96% · Fat 1%
Gram calculator
Calories71 kcal
Protein0.61 g
Carbohydrate17.4 g
Fat0.03 g
Nutrition facts table (100 g)
| Energy | 71 kcal |
|---|---|
| Energy | 297 kJ |
| Protein | 0.61 g |
|---|---|
| Total fat | 0.03 g |
| Carbohydrate | 17.4 g |
| Water | 81.2 g |
| Alcohol | 0 g |
| Saturated fat | 0 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 16.4 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 12 mg |
| Iron | 1.18 mg |
| Magnesium | 14 mg |
| Phosphorus | 25 mg |
| Potassium | 276 mg |
| Zinc | 0.21 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 4.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.79 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.22 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fl oz | 32 | 22.7 | 0.2 g | 5.57 g | 0.01 g |
| cup | 256 | 182 | 1.56 g | 44.5 g | 0.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17.8 | 35.5 | 71 | 107 | 142 | 178 |
Frequently asked questions
- How many calories are in 100 g of prune juice?
- 100 g of prune juice has 71 kcal (297 kJ). 50 g is 35.5 kcal, 150 g is 107 kcal, 200 g is 142 kcal.
- How much protein, carbohydrate and fat does prune juice have?
- Per 100 g: 0.61 g protein, 17.4 g carbohydrate, 0.03 g fat; fibre 1 g, sugars 16.4 g.
- How many calories are in a serving of prune juice?
- fl oz: 32 g, 22.7 kcal; cup: 256 g, 182 kcal.
- How do I get the nutrition facts of prune juice from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167753. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167753 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"