Dried goji berries Calories and Nutrition Facts
Goji berries, dried · Fruits and juices
per 100 g349 kcal
Protein14.3 g
Carbohydrate77.1 g
Fat0.39 g
Fibre13 g
Sugars45.6 g
Where the calories come fromProtein 15% · Carbohydrate 84% · Fat 1%
Gram calculator
Calories349 kcal
Protein14.3 g
Carbohydrate77.1 g
Fat0.39 g
Nutrition facts table (100 g)
| Energy | 349 kcal |
|---|---|
| Energy | 1460 kJ |
| Protein | 14.3 g |
|---|---|
| Total fat | 0.39 g |
| Carbohydrate | 77.1 g |
| Water | 7.5 g |
| Saturated fat | 0 g |
|---|---|
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 45.6 g |
|---|---|
| Dietary fibre | 13 g |
| Sodium | 298 mg |
|---|---|
| Salt | 0.75 g |
| Calcium | 190 mg |
| Iron | 6.8 mg |
| Vitamin C | 48.4 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 5 tbsp | 28 | 97.7 | 4 g | 21.6 g | 0.11 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 87.3 | 175 | 349 | 524 | 698 | 873 |
Frequently asked questions
- How many calories are in 100 g of dried goji berries?
- 100 g of dried goji berries has 349 kcal (1460 kJ). 50 g is 175 kcal, 150 g is 524 kcal, 200 g is 698 kcal.
- How much protein, carbohydrate and fat does dried goji berries have?
- Per 100 g: 14.3 g protein, 77.1 g carbohydrate, 0.39 g fat; fibre 13 g, sugars 45.6 g.
- How many calories are in a serving of dried goji berries?
- 5 tbsp: 28 g, 97.7 kcal.
- How do I get the nutrition facts of dried goji berries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173032. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173032 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"