Fuji apple Calories and Nutrition Facts
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) · Fruits and juices
per 100 g63 kcal
Protein0.2 g
Carbohydrate15.2 g
Fat0.18 g
Fibre2.1 g
Sugars11.7 g
Where the calories come fromProtein 1% · Carbohydrate 96% · Fat 3%
Gram calculator
Calories63 kcal
Protein0.2 g
Carbohydrate15.2 g
Fat0.18 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 265 kJ |
| Protein | 0.2 g |
|---|---|
| Total fat | 0.18 g |
| Carbohydrate | 15.2 g |
| Water | 84.2 g |
| Trans fat | 0 g |
|---|
| Sugars | 11.7 g |
|---|---|
| Dietary fibre | 2.1 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 7 mg |
| Iron | 0.1 mg |
| Magnesium | 5 mg |
| Phosphorus | 13 mg |
| Potassium | 109 mg |
| Zinc | 0.04 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.05 mg |
| Choline | 3.4 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| large | 236 | 149 | 0.47 g | 35.9 g | 0.42 g |
| medium | 192 | 121 | 0.38 g | 29.2 g | 0.35 g |
| small | 158 | 99.5 | 0.32 g | 24 g | 0.28 g |
| cup, sliced | 109 | 68.7 | 0.22 g | 16.6 g | 0.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of fuji apple?
- 100 g of fuji apple has 63 kcal (265 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does fuji apple have?
- Per 100 g: 0.2 g protein, 15.2 g carbohydrate, 0.18 g fat; fibre 2.1 g, sugars 11.7 g.
- How many calories are in a serving of fuji apple?
- large: 236 g, 149 kcal; medium: 192 g, 121 kcal; small: 158 g, 99.5 kcal.
- How do I get the nutrition facts of fuji apple from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167793. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167793 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"