Green anjou pear Calories and Nutrition Facts
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) · Fruits and juices
per 100 g66 kcal
Protein0.44 g
Carbohydrate15.8 g
Fat0.1 g
Fibre3.1 g
Sugars9.73 g
Where the calories come fromProtein 3% · Carbohydrate 96% · Fat 1%
Gram calculator
Calories66 kcal
Protein0.44 g
Carbohydrate15.8 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 66 kcal |
|---|---|
| Energy | 275 kJ |
| Protein | 0.44 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 15.8 g |
| Water | 83.3 g |
| Trans fat | 0 g |
|---|
| Sugars | 9.73 g |
|---|---|
| Dietary fibre | 3.1 g |
| Sodium | 1 mg |
|---|---|
| Salt | 0 g |
| Calcium | 11 mg |
| Iron | 0.24 mg |
| Magnesium | 7 mg |
| Phosphorus | 13 mg |
| Potassium | 127 mg |
| Zinc | 0.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 4.4 mg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 4.3 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Choline | 5.1 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, sliced | 140 | 92.4 | 0.62 g | 22.1 g | 0.14 g |
| medium | 202 | 133 | 0.89 g | 31.9 g | 0.2 g |
| large | 242 | 160 | 1.06 g | 38.2 g | 0.24 g |
| small | 172 | 114 | 0.76 g | 27.2 g | 0.17 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 16.5 | 33 | 66 | 99 | 132 | 165 |
Frequently asked questions
- How many calories are in 100 g of green anjou pear?
- 100 g of green anjou pear has 66 kcal (275 kJ). 50 g is 33 kcal, 150 g is 99 kcal, 200 g is 132 kcal.
- How much protein, carbohydrate and fat does green anjou pear have?
- Per 100 g: 0.44 g protein, 15.8 g carbohydrate, 0.1 g fat; fibre 3.1 g, sugars 9.73 g.
- How many calories are in a serving of green anjou pear?
- cup, sliced: 140 g, 92.4 kcal; medium: 202 g, 133 kcal; large: 242 g, 160 kcal.
- How do I get the nutrition facts of green anjou pear from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167779. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167779 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"