Halva Calories and Nutrition Facts
Candies, halavah, plain · Sweets
per 100 g469 kcal
Protein12.5 g
Carbohydrate60.5 g
Fat21.5 g
Fibre4.5 g
Where the calories come fromProtein 10% · Carbohydrate 50% · Fat 40%
Gram calculator
Calories469 kcal
Protein12.5 g
Carbohydrate60.5 g
Fat21.5 g
Nutrition facts table (100 g)
| Energy | 469 kcal |
|---|---|
| Energy | 1960 kJ |
| Protein | 12.5 g |
|---|---|
| Total fat | 21.5 g |
| Carbohydrate | 60.5 g |
| Water | 3.67 g |
| Alcohol | 0 g |
| Saturated fat | 4.13 g |
|---|---|
| Monounsaturated fat | 8.19 g |
| Polyunsaturated fat | 8.48 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 4.5 g |
|---|
| Sodium | 195 mg |
|---|---|
| Salt | 0.49 g |
| Calcium | 33 mg |
| Iron | 4.53 mg |
| Magnesium | 218 mg |
| Phosphorus | 607 mg |
| Potassium | 187 mg |
| Zinc | 4.32 mg |
| Copper | 1.2 mg |
| Manganese | 0.87 mg |
| Selenium | 11.5 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.86 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Vitamin B6 | 0.35 mg |
| Folate (DFE) | 65 µg |
| Vitamin B12 | 0.04 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 133 | 3.54 g | 17.2 g | 6.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 117 | 235 | 469 | 704 | 938 | 1173 |
Frequently asked questions
- How many calories are in 100 g of halva?
- 100 g of halva has 469 kcal (1960 kJ). 50 g is 235 kcal, 150 g is 704 kcal, 200 g is 938 kcal.
- How much protein, carbohydrate and fat does halva have?
- Per 100 g: 12.5 g protein, 60.5 g carbohydrate, 21.5 g fat; fibre 4.5 g.
- How many calories are in a serving of halva?
- oz: 28.4 g, 133 kcal.
- How do I get the nutrition facts of halva from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167996. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167996 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"