Ground elk Calories and Nutrition Facts
Elk, free range, ground, raw (Shoshone Bannock) · American Indian and Alaska Native foods
per 100 g97 kcal
Protein20.1 g
Carbohydrate0 g
Fat1.8 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 83% · Carbohydrate 0% · Fat 17%
Gram calculator
Calories97 kcal
Protein20.1 g
Carbohydrate0 g
Fat1.8 g
Nutrition facts table (100 g)
| Energy | 97 kcal |
|---|---|
| Energy | 405 kJ |
| Protein | 20.1 g |
|---|---|
| Total fat | 1.8 g |
| Carbohydrate | 0 g |
| Water | 75.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.71 g |
|---|---|
| Monounsaturated fat | 0.57 g |
| Polyunsaturated fat | 0.13 g |
| Trans fat | 0.04 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 49 mg |
|---|---|
| Salt | 0.12 g |
| Calcium | 4 mg |
| Iron | 7.17 mg |
| Magnesium | 22 mg |
| Phosphorus | 196 mg |
| Potassium | 328 mg |
| Zinc | 5.82 mg |
| Copper | 0.16 mg |
| Manganese | 0.04 mg |
| Selenium | 14.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.97 mg |
| Pantothenic acid (B5) | 0.84 mg |
| Vitamin B6 | 0.63 mg |
| Vitamin B12 | 3.45 µg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 24.3 | 48.5 | 97 | 146 | 194 | 243 |
Frequently asked questions
- How many calories are in 100 g of ground elk?
- 100 g of ground elk has 97 kcal (405 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
- How much protein, carbohydrate and fat does ground elk have?
- Per 100 g: 20.1 g protein, 0 g carbohydrate, 1.8 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of ground elk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168056. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168056 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"