Ground elk Calories and Nutrition Facts

Elk, free range, ground, raw (Shoshone Bannock) · American Indian and Alaska Native foods

per 100 g97 kcal
Protein20.1 g
Carbohydrate0 g
Fat1.8 g
Fibre0 g
Sugars0 g
Where the calories come from
Protein 83% · Carbohydrate 0% · Fat 17%

Gram calculator

Calories97 kcal
Protein20.1 g
Carbohydrate0 g
Fat1.8 g

Nutrition facts table (100 g)

Energy
Energy97 kcal
Energy405 kJ
Macronutrients
Protein20.1 g
Total fat1.8 g
Carbohydrate0 g
Water75.7 g
Alcohol0 g
Fats
Saturated fat0.71 g
Monounsaturated fat0.57 g
Polyunsaturated fat0.13 g
Trans fat0.04 g
Carbohydrates
Sugars0 g
Dietary fibre0 g
Minerals
Sodium49 mg
Salt0.12 g
Calcium4 mg
Iron7.17 mg
Magnesium22 mg
Phosphorus196 mg
Potassium328 mg
Zinc5.82 mg
Copper0.16 mg
Manganese0.04 mg
Selenium14.3 µg
Vitamins
Vitamin A (RAE)0 µg
Thiamin (B1)0.18 mg
Riboflavin (B2)0.31 mg
Niacin (B3)5.97 mg
Pantothenic acid (B5)0.84 mg
Vitamin B60.63 mg
Vitamin B123.45 µg
Other
Caffeine0 mg

Calories by weight

Grams25 g50 g100 g150 g200 g250 g
Calories (kcal)24.348.597146194243

Frequently asked questions

How many calories are in 100 g of ground elk?
100 g of ground elk has 97 kcal (405 kJ). 50 g is 48.5 kcal, 150 g is 146 kcal, 200 g is 194 kcal.
How much protein, carbohydrate and fat does ground elk have?
Per 100 g: 20.1 g protein, 0 g carbohydrate, 1.8 g fat; fibre 0 g, sugars 0 g.
How do I get the nutrition facts of ground elk from an API?
From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168056. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/168056 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"
Get a free API keyAPI documentation
Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.USDA record · All categories