Dried jujube Calories and Nutrition Facts
Jujube, Chinese, fresh, dried · Fruits and juices
per 100 g281 kcal
Protein4.72 g
Carbohydrate72.5 g
Fat0.5 g
Fibre6 g
Where the calories come fromProtein 6% · Carbohydrate 93% · Fat 1%
Gram calculator
Calories281 kcal
Protein4.72 g
Carbohydrate72.5 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 281 kcal |
|---|---|
| Energy | 1180 kJ |
| Protein | 4.72 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 72.5 g |
| Water | 20.2 g |
| Cholesterol | 0 mg |
|---|
| Dietary fibre | 6 g |
|---|
| Sodium | 5 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 63 mg |
| Iron | 5.09 mg |
| Phosphorus | 68 mg |
| Potassium | 217 mg |
| Zinc | 0.39 mg |
| Copper | 0.23 mg |
| Manganese | 31.1 mg |
| Selenium | 0 µg |
| Vitamin C | 218 mg |
|---|---|
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.05 mg |
| Vitamin B12 | 0 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 70.3 | 141 | 281 | 422 | 562 | 703 |
Frequently asked questions
- How many calories are in 100 g of dried jujube?
- 100 g of dried jujube has 281 kcal (1180 kJ). 50 g is 141 kcal, 150 g is 422 kcal, 200 g is 562 kcal.
- How much protein, carbohydrate and fat does dried jujube have?
- Per 100 g: 4.72 g protein, 72.5 g carbohydrate, 0.5 g fat; fibre 6 g.
- How do I get the nutrition facts of dried jujube from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168152. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168152 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"