Sweet relish Calories and Nutrition Facts
Pickle relish, sweet · Vegetables
per 100 g130 kcal
Protein0.37 g
Carbohydrate35.1 g
Fat0.47 g
Fibre1.1 g
Sugars29.1 g
Where the calories come fromProtein 1% · Carbohydrate 96% · Fat 3%
Gram calculator
Calories130 kcal
Protein0.37 g
Carbohydrate35.1 g
Fat0.47 g
Nutrition facts table (100 g)
| Energy | 130 kcal |
|---|---|
| Energy | 544 kJ |
| Protein | 0.37 g |
|---|---|
| Total fat | 0.47 g |
| Carbohydrate | 35.1 g |
| Water | 62.1 g |
| Alcohol | 0 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.21 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 29.1 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 811 mg |
|---|---|
| Salt | 2.03 g |
| Calcium | 3 mg |
| Iron | 0.87 mg |
| Magnesium | 5 mg |
| Phosphorus | 14 mg |
| Potassium | 25 mg |
| Zinc | 0.14 mg |
| Copper | 0.09 mg |
| Manganese | 0.02 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 61 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.58 mg |
| Vitamin K (phylloquinone) | 83.8 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.23 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 4.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tbsp | 15 | 19.5 | 0.06 g | 5.27 g | 0.07 g |
| packet (2/3 tbsp) | 10 | 13 | 0.04 g | 3.51 g | 0.05 g |
| cup | 245 | 319 | 0.91 g | 86 g | 1.15 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.5 | 65 | 130 | 195 | 260 | 325 |
Frequently asked questions
- How many calories are in 100 g of sweet relish?
- 100 g of sweet relish has 130 kcal (544 kJ). 50 g is 65 kcal, 150 g is 195 kcal, 200 g is 260 kcal.
- How much protein, carbohydrate and fat does sweet relish have?
- Per 100 g: 0.37 g protein, 35.1 g carbohydrate, 0.47 g fat; fibre 1.1 g, sugars 29.1 g.
- How many calories are in a serving of sweet relish?
- tbsp: 15 g, 19.5 kcal; packet (2/3 tbsp): 10 g, 13 kcal; cup: 245 g, 319 kcal.
- How do I get the nutrition facts of sweet relish from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168561. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168561 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"