Sun-dried tomatoes Calories and Nutrition Facts
Tomatoes, sun-dried · Vegetables
per 100 g258 kcal
Protein14.1 g
Carbohydrate55.8 g
Fat2.97 g
Fibre12.3 g
Sugars37.6 g
Where the calories come fromProtein 18% · Carbohydrate 73% · Fat 9%
Gram calculator
Calories258 kcal
Protein14.1 g
Carbohydrate55.8 g
Fat2.97 g
Nutrition facts table (100 g)
| Energy | 258 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 14.1 g |
|---|---|
| Total fat | 2.97 g |
| Carbohydrate | 55.8 g |
| Water | 14.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.43 g |
|---|---|
| Monounsaturated fat | 0.49 g |
| Polyunsaturated fat | 1.12 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 37.6 g |
|---|---|
| Dietary fibre | 12.3 g |
| Sodium | 107 mg |
|---|---|
| Salt | 0.27 g |
| Calcium | 110 mg |
| Iron | 9.09 mg |
| Magnesium | 194 mg |
| Phosphorus | 356 mg |
| Potassium | 3430 mg |
| Zinc | 1.99 mg |
| Copper | 1.42 mg |
| Manganese | 1.85 mg |
| Selenium | 5.5 µg |
| Vitamin A (RAE) | 44 µg |
|---|---|
| Vitamin C | 39.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin K (phylloquinone) | 43 µg |
| Thiamin (B1) | 0.53 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 9.05 mg |
| Pantothenic acid (B5) | 2.09 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 68 µg |
| Vitamin B12 | 0 µg |
| Choline | 105 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| piece | 2 | 5.16 | 0.28 g | 1.12 g | 0.06 g |
| cup | 54 | 139 | 7.61 g | 30.1 g | 1.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.5 | 129 | 258 | 387 | 516 | 645 |
Frequently asked questions
- How many calories are in 100 g of sun-dried tomatoes?
- 100 g of sun-dried tomatoes has 258 kcal (1080 kJ). 50 g is 129 kcal, 150 g is 387 kcal, 200 g is 516 kcal.
- How much protein, carbohydrate and fat does sun-dried tomatoes have?
- Per 100 g: 14.1 g protein, 55.8 g carbohydrate, 2.97 g fat; fibre 12.3 g, sugars 37.6 g.
- How many calories are in a serving of sun-dried tomatoes?
- piece: 2 g, 5.16 kcal; cup: 54 g, 139 kcal.
- How do I get the nutrition facts of sun-dried tomatoes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168567. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168567 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"