Cashew butter Calories and Nutrition Facts
Nuts, cashew butter, plain, with salt added · Nuts and seeds
per 100 g609 kcal
Protein12.1 g
Carbohydrate30.3 g
Fat53 g
Fibre3 g
Sugars9.09 g
Where the calories come fromProtein 7% · Carbohydrate 19% · Fat 74%
Gram calculator
Calories609 kcal
Protein12.1 g
Carbohydrate30.3 g
Fat53 g
Nutrition facts table (100 g)
| Energy | 609 kcal |
|---|---|
| Energy | 2550 kJ |
| Protein | 12.1 g |
|---|---|
| Total fat | 53 g |
| Carbohydrate | 30.3 g |
| Water | 2.34 g |
| Alcohol | 0 g |
| Saturated fat | 10.6 g |
|---|---|
| Monounsaturated fat | 26.7 g |
| Polyunsaturated fat | 13.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 9.09 g |
|---|---|
| Dietary fibre | 3 g |
| Sodium | 295 mg |
|---|---|
| Salt | 0.74 g |
| Calcium | 61 mg |
| Iron | 4.91 mg |
| Magnesium | 206 mg |
| Phosphorus | 388 mg |
| Potassium | 447 mg |
| Zinc | 4.43 mg |
| Copper | 1.76 mg |
| Selenium | 9.3 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 5.08 mg |
| Vitamin K (phylloquinone) | 30.3 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.11 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 55 µg |
| Vitamin B12 | 0 µg |
| Choline | 48.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 173 | 3.43 g | 8.59 g | 15 g |
| tbsp | 16 | 97.4 | 1.94 g | 4.85 g | 8.48 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 152 | 305 | 609 | 914 | 1218 | 1523 |
Frequently asked questions
- How many calories are in 100 g of cashew butter?
- 100 g of cashew butter has 609 kcal (2550 kJ). 50 g is 305 kcal, 150 g is 914 kcal, 200 g is 1218 kcal.
- How much protein, carbohydrate and fat does cashew butter have?
- Per 100 g: 12.1 g protein, 30.3 g carbohydrate, 53 g fat; fibre 3 g, sugars 9.09 g.
- How many calories are in a serving of cashew butter?
- oz: 28.4 g, 173 kcal; tbsp: 16 g, 97.4 kcal.
- How do I get the nutrition facts of cashew butter from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168597. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168597 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"