Cottonseed flour Calories and Nutrition Facts
Seeds, cottonseed flour, low fat (glandless) · Nuts and seeds
per 100 g332 kcal
Protein49.8 g
Carbohydrate36.1 g
Fat1.41 g
Where the calories come fromProtein 56% · Carbohydrate 41% · Fat 3%
Gram calculator
Calories332 kcal
Protein49.8 g
Carbohydrate36.1 g
Fat1.41 g
Nutrition facts table (100 g)
| Energy | 332 kcal |
|---|---|
| Energy | 1390 kJ |
| Protein | 49.8 g |
|---|---|
| Total fat | 1.41 g |
| Carbohydrate | 36.1 g |
| Water | 6.9 g |
| Saturated fat | 0.31 g |
|---|---|
| Monounsaturated fat | 0.22 g |
| Polyunsaturated fat | 0.58 g |
| Cholesterol | 0 mg |
| Sodium | 35 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 474 mg |
| Iron | 12.6 mg |
| Magnesium | 716 mg |
| Phosphorus | 1590 mg |
| Potassium | 1760 mg |
| Zinc | 11.6 mg |
| Copper | 1.17 mg |
| Manganese | 2.13 mg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 2.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 2.09 mg |
| Riboflavin (B2) | 0.4 mg |
| Niacin (B3) | 4.04 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Vitamin B6 | 0.76 mg |
| Folate (DFE) | 228 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 94.1 | 14.1 g | 10.2 g | 0.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 83 | 166 | 332 | 498 | 664 | 830 |
Frequently asked questions
- How many calories are in 100 g of cottonseed flour?
- 100 g of cottonseed flour has 332 kcal (1390 kJ). 50 g is 166 kcal, 150 g is 498 kcal, 200 g is 664 kcal.
- How much protein, carbohydrate and fat does cottonseed flour have?
- Per 100 g: 49.8 g protein, 36.1 g carbohydrate, 1.41 g fat.
- How many calories are in a serving of cottonseed flour?
- oz: 28.4 g, 94.1 kcal.
- How do I get the nutrition facts of cottonseed flour from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170146. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170146 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"